GIRLS! Through a rapist’s eyes! A group of rapists and date rapists in prison were interviewed on what they look for in a potential victim and here are some interesting facts:  A good thing to read and be aware! This brought up some points that I had never heard before and some things that I even do that I need to stop!

MUST READ FOR WOMEN & GIRLS! Through a rapist’s eyes! A group of rapists and date rapists in prison were interviewed on what they look for in a potential victim and here are some interesting facts: A good thing to read and be aware!

Chocolate Chip Cookie Dunkers.

Whole grain chocolate chip oatmeal cookies that are made for milk! A fun twist on a classic treat. Think I'll try whole grain tho

How to do Flamenco hands! Plus

The Flamenco is an intricate dance style, including flowing, complicated hand movements.

Flamenco how-to from the National Post.

Learning the art of flamenco dancing by Lia Grainger

One of my favorite passions is flamenco dancing. Here is a phenomenal article by a gal I danced with in Vancouver, Lia Grainger, published in the National Post, a major Canadian newspaper.

A step-by-step to getting started with flamenco dance. Whether you are coming to flamenco from a different dance style or as someone new to dance you'll find help here.

Flamenco dance for absolute beginners

Enter your surname and learn it's meaning and origin.

What Does Your Surname Say About You? Enter Your Last Name To Find Its Meaning and Origin.

Escobilla for Alegrías Footwork Tutorial - Part 1 - YouTube

Flamenco Footwork Tutorial - Alegría By popular demand - the first in a series of footwork steps for the Alegrías Escobilla Perfect for intermediate - advanc.


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