More ideas from Monique
Stretching and practicing yoga almost everyday for the past 2 months has been so amazing, I feel way more energized and connected. My mini photographer lady is getting better with the whole photo thing too!

Stretching and practicing yoga almost everyday for the past 2 months has been so amazing, I feel way more energized and connected. My mini photographer lady is getting better with the whole photo thing too!

Yoga Flow Sequence, Yoga Sequences, Yoga Strap, Yoga Challenge, Yoga Bodies, Two Hands, Yoga Exercises, Asana, Yoga Fitness, Yoga Poses, Legs, Exercises, Keep Running, Yoga Workouts

Here are some hamstrings, inner thighs & hips stretches I love doing and I hold them for 5 breaths each. . . I wouldn’t really say it’s ‘beginner-friendly’ because some degree of flexibility is needed here. However, if you know how to modify them, please do so. If you’re looking for tutorials that are really beginner-friendly, search for #foxyroxyyoga. #yogainspiration #yogaeverydamnday #yogalife #yogaeverywhere #yogatips #yogatutorial #yogaflow #yoga

Here are some hamstrings, inner thighs & hips stretches I love doing and I hold them for 5 breaths each. . . I wouldn’t really say it’s ‘beginner-friendly’ because some degree of flexibility is needed here. However, if you know how to modify them, please do so. If you’re looking for tutorials that are really beginner-friendly, search for #foxyroxyyoga. #yogainspiration #yogaeverydamnday #yogalife #yogaeverywhere #yogatips #yogatutorial #yogaflow #yoga

This recipe for Cheesey Chicken Stuffed Shells tastes so much like macaroni and cheese with chicken, you will love it!

This recipe for Cheesey Chicken Stuffed Shells tastes so much like macaroni and cheese with chicken, you will love it! (Favorite Recipes Macaroni And Cheese)

"Zapatos" ~~Rosario Contreras~~

"Zapatos" ~~Rosario Contreras~~

Military phonetic alphabet

the-bantersaurus: robotcosmonaut: Military Phonetic Alphabet via itinerantdispatches brb memorizing my dad always uses this on the phone and stuff haha perks of being a policeman’s daughter I had to learn this for work!

I always believe in balance in my practice. Even though on most days like now I love to just stretch during my yoga practice, I still do enjoy challenging myself. Keeping a balance in everything in yo (Step Challenge Life)