Life Have a pounding migraine headache? Try eating spinach instead of popping a pill. Magnesium is used in the ER to treat migraine attacks, and spinach contains loads of magnesium as well as riboflavin.
This is the ultimate Clean Eating grocery list. Print it out and bring it with you to the store to shop healthy, whole foods that will cleanse your body and lean you out without even trying! Looks like my normal grocery list anyway.