Power of Food Adventures

I love sharing my outdoor adventures. Each day spent in the mountains nourishes my souls and keeps me happy and healthy.
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Mountain Biking in my backyard. Squamish, BC, Canada

Mountain Biking in my backyard.

#FoodTrend: #Entomophagy What if I told you that insects such as grasshoppers, beetles & ants are chalked full of protein, vitamins & minerals? Although eating insects is very common in many parts of the world, it has only recently become a food trend in some North American cities. Do you think this is just a fad or do you think there are some benefits to adding insects into our diets? #poweroffood #adamhart

All food systems could be improved if we all start eating bugs, and a bit of everything else--eating a diverse diet is key.

Get outside & Play! #exercise #health #happiness #freshair #outdoors #bodyandmind http://poweroffood.com/get-outside-play-2/

Get outside & Play! #exercise #health #happiness #freshair #outdoors #bodyandmind http://poweroffood.com/get-outside-play-2/

A night out with my TO bro's

A night out with my TO bro's

Energy Hiking Snacks – What 2 did I take with me?

Energy Hiking Snacks - Adam Hart's Power of Food - Find Abundant Health Through Living Foods

Enjoying some of my Goji Chia Jerky while hiking up Sky Pilot in BC, Canada

Goji Chia Jerky Recipe - Adam Hart's Power of Food - Find Abundant Health Through Living Foods

Slacklining is my favorite way to enjoy a little mindful breathing. Every home should have one!

Slacklining is my favorite way to enjoy a little mindful breathing. Every home should have one!

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