Baked Apple and Banana Oatmeal | Canadian Diabetes Association

Upgrade your oatmeal with this baked version, made especially heart-healthy with the use of canola oil, which is rich in fat and is a good source of vitamin E.

Lentils are an excellent source of protein, fibre, folate and vitamin B, and therefore a nutritious addition to any menu.

Recipe for Greek Lentil Salad. A make- ahead lentil salad that's perfect as a main dish on its own or as a fabulous side dish. Recipe from Canadian Lentils

This colourful salad offers tangy flavour and crunch.

Japanese Sesame Slaw This colourful salad offers tangy flavour and crunch. Much lighter than a classic coleslaw, pack it along on your next potluck or enjoy as an accompaniment to fish, chicken or grilled tofu kabobs.

Pork Tenderloin with Apricots and Bok Choy | Canadian Diabetes Association

Turning out a perfect roast involves a number of tradeoffs for the cook. High-temperature roasting produces lots of browning, which means lots of flavor,.

Caramelized onions in the stuffing and a mustard-honey glaze on the pork both contribute to this dazzling entrée.

Turning out a perfect roast involves a number of tradeoffs for the cook. High-temperature roasting produces lots of browning, which means lots of flavor,.

This Asian-inspired marinade blends ingredients found in teriyaki sauce with orange juice and chili flakes for a twist. Canola oil showcases these ingredients while protecting the salmon on the grill.

This Asian-inspired marinade blends ingredients found in teriyaki sauce with orange juice and chili flakes for a twist. Canola oil showcases these ingredients while protecting the salmon on the grill.

Though it’s not typically remembered as a member of the lean protein family, pork tenderloin has just 1 gram of saturated fat per a 3-ounce (90-gram) serving.

In medium bowl, mix together pork, soy sauce, cornstarch and sherry. Marinate in refrigerator at least 30 minutes. In small bowl, stir together sauce ingredients. In wok or heavy skillet…

This tangy, sunny dish is perfect for a summer dinner!

Caribbean Grilled Pork with Tropical Salsa, This tangy, sunny dish is perfect for a summer dinner and is fast and easy to make!

Prepare a fun, quick and colourful breakfast any morning of the week that the whole family will love.

Prepare a fun, quick and colourful breakfast any morning of the week that the whole family will love. Makes 4 servings Cooking time: N/A Ingredients 1 large

Veggie Sunrise Peppers | Canadian Diabetes Association

Prepare a fun, quick and colourful breakfast any morning of the week that the whole family will love. Makes 4 servings Cooking time: N/A Ingredients 1 large

Pinterest
Search