Stability-Ball Hip Extension Leg Curl: Lie faceup on the floor, arms out to the sides, lower legs on a stability ball. Push your hips up until your body forms a straight line from shoulders to knees, then pull your heels toward you and roll the ball as cl
Enjoy the little things in life. One day you'll look back and realize they were the big things. Live each day to the fullest and have fun. No need to stress over the little things. Just enjoy the life God graced you with.