More ideas from Kathy
Nautical+Anchor+

This Baby Whales quilt is Lovesewnseams signature quilt. It was designed from my love of whales and the ocean. This version adds the anchor, the true nautical symbol. The Cotten quilting fabrics in Aqua, navy and white coordinate beautifully with the

7 Most Alkaline Foods

The Benefits of Drinking Ionized Alkaline Water Photo: Our body is very acidic which creates an environment for disease to growth. Neutralizing the acid with Alkaline foods is very healthy. Drinking Alkaline water is too (I use a water ionizer machine).

Cancer fighting foods.

Maintaining a healthy diet goes a long way in helping to prevent cancer. Of course eating healthy all the time is much easier said than done. However, you can do yourself a favor and be strategic and eat specific kinds of foods that help prevent cancer.

Cancer fighting foods

I keep seeing pins with recipes for getting rid of "bad" brown bananas.while they look like good recipes and are seemingly convenient, they destroy the most beneficial part of these bananas. Eat a few of them every once in a while!

A List of Acid and Alkaline Forming Foods Infographic: Balancing the pH is a major step toward well-being and greater health.

Basta De Gastritis - A List of Acid and Alkaline Forming Foods Infographic: Balancing the pH is a major step toward well-being and greater health. Eliminar La Gastritis y Empezar A Ver Resultados En 21 Dias o Menos Con Esta Forma Natural

A List of Acid and Alkaline Forming Foods Infographic: Balancing the pH is a major step toward well-being and greater health.

Basta De Gastritis - A List of Acid and Alkaline Forming Foods Infographic: Balancing the pH is a major step toward well-being and greater health. Eliminar La Gastritis y Empezar A Ver Resultados En 21 Dias o Menos Con Esta Forma Natural