Sculpt the back of your shoulders. pull your navel in, squeeze your glutes, weight in one hand (A). Lift arm to side (B) by activating your shoulder muscle. Don't use momentum. Hold at top for Lower. Repeat 10 times and switch.
Crockpot Chicken & Stuffing 4 thawed chicken breasts, package of Stove Top stuffing mix, cup sour cream, 1 can of cream of chicken soup. Chicken on bottom - Stove Top over chicken, Cream of Chicken/Sour Cream mix on top. Cover and cook for 4 hours on low.
Snowman Shooters ~~ These treats are made with a hot fudge, then topped with vanilla ice cream. A way to offer a tiny treat to kids at your holiday party, or even as a teensy two-bite dessert for adults