Looking for a #healthy drink this long weekend? Check out this delicious #water #recipe on page 4 of our holiday resource! #healthyeating #refreshing #rethinkyourdrink

Looking for a drink this long weekend? Check out this delicious on page 4 of our holiday resource!

Keep the holidays sweet but not with your drink. Fill a pitcher  with water and sliced up fruit to add flavour. Keep the pitcher in the fridge ready to quench your thirst without the added sugar.

Keep the holidays sweet but not with your drink. Fill a pitcher with water and sliced up fruit to add flavour. Keep the pitcher in the fridge ready to quench your thirst without the added sugar.

Sugar can be hiding in your child’s drink under names like glucose, dextrose, sucrose, corn syrup, etc. Pack a reusable water bottle with your child when they go to school so they can quench their thirst with the healthiest option.

Sugar can be hiding in your child’s drink under names like glucose, dextrose, sucrose, corn syrup, etc. Pack a reusable water bottle with your child when they go to school so they can quench their thirst with the healthiest option.

As the weather gets warmer, don’t forget to choose water first! Try packing a reusable water bottle with your child’s lunch. Remember that children are always watching and if you choose water, they will too.

As the weather gets warmer, don’t forget to choose water first! Try packing a reusable water bottle with your child’s lunch. Remember that children are always watching and if you choose water, they will too.

100% fruit juice can contain as much sugar as pop! Try sweetening your water with different types of fresh fruit! Check out page 7 for information on sugar sweetened beverages and why you should always choose #water first.

fruit juice can contain as much sugar as pop! Try sweetening your water with different types of fresh fruit! Check out page 7 for information on sugar sweetened beverages and why you should always choose first.

Did you know that orange juice can have as much sugar as pop? Help your students to learn why water is the best choice through this classroom activity found on pages 29-30! #water #health #classroom #activity #rethinkyourdrink

Did you know that orange juice can have as much sugar as pop? Help your students to learn why water is the best choice through this classroom activity found on pages

Water is the best way to quench your thirst. Sugary drinks often replace healthier choices such as vegetables, fruit and milk that children need to grow and be healthy. When you pack a refillable water bottle, you can fill it up whenever you are thirsty!

Water is the best way to quench your thirst. Sugary drinks often replace healthier choices such as vegetables, fruit and milk that children need to grow and be healthy. When you pack a refillable water bottle, you can fill it up whenever you are thirsty!

In the heat of summer don’t forget the best thirst quencher, water! The best choices are drinks without added sugar. If you want a taste of flavour, try adding cut up lemons, limes, watermelon or other fruit to your water.

In the heat of summer don’t forget the best thirst quencher, water! The best choices are drinks without added sugar. If you want a taste of flavour, try adding cut up lemons, limes, watermelon or other fruit to your water.

Do you wonder what the best drink choices are for your family? The best choices are drinks without added sugars. Choose drinks like water, 1% or 2% (white) milk or a fortified soy beverage (unsweetened) more often. Choose drinks like 1% chocolate milk, 100% juice or flavoured soy beverage less often and limit drinks such as fruit punch, pop and sports drinks.

Do you wonder what the best drink choices are for your family? The best choices are drinks without added sugars. Choose drinks like water, 1% or 2% (white) milk or a fortified soy beverage (unsweetened) more often. Choose drinks like 1% chocolate milk, 100% juice or flavoured soy beverage less often and limit drinks such as fruit punch, pop and sports drinks.

Sugary drinks contain added sugar that can lead to tooth decay, weight gain and obesity. Sugary drinks often replace healthier choices such as vegetables, fruit and milk that children need to grow and be healthy. Take a look at our website for more information on why you should choose water first!

Sugary drinks contain added sugar that can lead to tooth decay, weight gain and obesity. Sugary drinks often replace healthier choices such as vegetables, fruit and milk that children need to grow and be healthy. Take a look at our website for more information on why you should choose water first!

Drinking water is the best way to quench your thirst…even in the winter months. You can add seasonal fruit and vegetables to add flavour. Click to learn more about drinking healthier options.

Drinking water is the best way to quench your thirst…even in the winter months. You can add seasonal fruit and vegetables to add flavour. Click to learn more about drinking healthier options.

Are you trying to keep your water cold? Freeze fruit into ice cubes and add it to you refillable water bottle. As the ice cubes melt, the fruit will flavour your water!

Are you trying to keep your water cold? Freeze fruit into ice cubes and add it to you refillable water bottle. As the ice cubes melt, the fruit will flavour your water!

Heading out to a patio for something to drink during this great weather? Water is the perfect drink to quench your thirst. It’s important to drink more water during hot weather or when you are active. Take a look at these great tips when you eat out!

Heading out to a patio for something to drink during this great weather? Water is the perfect drink to quench your thirst. It’s important to drink more water during hot weather or when you are active. Take a look at these great tips when you eat out!

Adding fruit, vegetables and herbs to your water for flavour is a great way to satisfy your thirst. Try adding limes, lemons, cucumber, rosemary, mint…or your own combination of flavours. How about trying in season #fruitsandveggies you think might taste good in water!

Adding fruit, vegetables and herbs to your water for flavour is a great way to satisfy your thirst. Try adding limes, lemons, cucumber, rosemary, mint…or your own combination of flavours. How about trying in season #fruitsandveggies you think might taste good in water!

There are a lot of great ideas to cut back on sugar one drink at a time! Take a look at our link to find great #healthy and delicious drink options for you and your family! #summer #water

There are a lot of great ideas to cut back on sugar one drink at a time! Take a look at our link to find great and delicious drink options for you and your family!

Pinterest
Search