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Erik Dalton Videos

25 Pins
 17h
Collection by
Dalton Myoskeletal, Brain-Based Bodywork
🚶‍♂️ Stiff Hips Impacting Your Low-Back? 🚶‍♀️ Ever linked hip mobility to low-back pain? "Stiff Hips and Low-Back Pain" delves into the intricate relationship between hip joint and lumbar spine issues. Discover how hip extension restrictions can influence the low back and sacroiliac joints, and learn about the "trick" movements our brain employs to compensate for these imbalances. 📚 #HipMobility #LowBackPain #ErikDalton #JointHealth
Stiff Hips and Low-Back Pain
🚶‍♂️ Stiff Hips Impacting Your Low-Back? 🚶‍♀️ Ever linked hip mobility to low-back pain? "Stiff Hips and Low-Back Pain" delves into the intricate relationship between hip joint and lumbar spine issues. Discover how hip extension restrictions can influence the low back and sacroiliac joints, and learn about the "trick" movements our brain employs to compensate for these imbalances. 📚 #HipMobility #LowBackPain #ErikDalton #JointHealth
Dalton Myoskeletal, Brain-Based Bodywork
Dalton Myoskeletal, Brain-Based Bodywork
Erik Dalton Videos
Transform your approach to sciatica relief with Erik Dalton's piriformis massage technique. Learn the power of sidelying positioning. Subscribe to Erik Dalton's YouTube channel for expert techniques: https://bit.ly/erik-dalton-videos #PiriformisTreatment #MassageInnovation
Bye Bye Sciatica: Piriformis Massage Technique
Transform your approach to sciatica relief with Erik Dalton's piriformis massage technique. Learn the power of sidelying positioning. Subscribe to Erik Dalton's YouTube channel for expert techniques: https://bit.ly/erik-dalton-videos #PiriformisTreatment #MassageInnovation
Dalton Myoskeletal, Brain-Based Bodywork
Dalton Myoskeletal, Brain-Based Bodywork
Erik Dalton Videos
0:00
In this video excerpt, Erik demonstrates dragging the lateral fascia of the neck. If you are ready to learn new techniques and refresh your bodywork toolbox, subscribe to Erik Dalton's free Technique Tuesday newsletter.
Technique: Drag the Neck Fascia
In this video excerpt, Erik demonstrates dragging the lateral fascia of the neck. If you are ready to learn new techniques and refresh your bodywork toolbox, subscribe to Erik Dalton's free Technique Tuesday newsletter.
Dalton Myoskeletal, Brain-Based Bodywork
Dalton Myoskeletal, Brain-Based Bodywork
Erik Dalton Videos
Tensor Fasciae Latae and Iliotibial Band Technique Watch the entire video demonstration and read the blog for more methods and techniques to assess and treat lateral hip pain. When you sign up for the Technique Tuesday newsletter you get a treasure trove of MAT resources without subscription fees. https://bit.ly/3R14Opv Pelvic Tilt, Pelvic Floor, Greater Trochanteric Pain Syndrome, Torn Hamstring, Tensor Fasciae Latae, Fascia Lata, Iliotibial Band, Bursitis Hip, Rotator Cuff Tear
Pelvic Tilt
Pelvic Floor
Greater Trochanteric Pain Syndrome
Torn Hamstring
Tensor Fasciae Latae
Fascia Lata
Iliotibial Band
Bursitis Hip
Rotator Cuff Tear
Tensor Fasciae Latae and Iliotibial Band Technique
Tensor Fasciae Latae and Iliotibial Band Technique Watch the entire video demonstration and read the blog for more methods and techniques to assess and treat lateral hip pain. When you sign up for the Technique Tuesday newsletter you get a treasure trove of MAT resources without subscription fees. https://bit.ly/3R14Opv
Dalton Myoskeletal, Brain-Based Bodywork
Dalton Myoskeletal, Brain-Based Bodywork
Erik Dalton Videos
🏃‍♂️ Runner's Knee: More Than Just a Knee Problem 🏃‍♀️ Delve deep into the biomechanics behind the common ailment known as runner's knee. From the role of the patella's positioning to the impact of foot and ankle alignment, this article sheds light on the intricate factors contributing to knee pain. Dive into the full article for a comprehensive understanding and innovative treatment techniques. 📚 #RunnersKnee #ErikDalton #Biomechanics Knee Pain Exercises, Scoliosis Exercises, Genu Valgum, Hernia Symptoms, Pain Assessment, Si Joint Pain, Systemic Inflammation, Knock Knees
Knee Pain Exercises
Scoliosis Exercises
Genu Valgum
Hernia Symptoms
Pain Assessment
Si Joint Pain
Systemic Inflammation
Knock Knees
Squinting Patella, MPDs & Runner’s Knee
🏃‍♂️ Runner's Knee: More Than Just a Knee Problem 🏃‍♀️ Delve deep into the biomechanics behind the common ailment known as runner's knee. From the role of the patella's positioning to the impact of foot and ankle alignment, this article sheds light on the intricate factors contributing to knee pain. Dive into the full article for a comprehensive understanding and innovative treatment techniques. 📚 #RunnersKnee #ErikDalton #Biomechanics
Dalton Myoskeletal, Brain-Based Bodywork
Dalton Myoskeletal, Brain-Based Bodywork
Erik Dalton Videos
Neurodynamics: A game-changer for piriformis syndrome. Discover nerve gliding techniques for pain relief and enhanced mobility. Subscribe for more: https://bit.ly/erik-dalton-videos #NeurodynamicTechniques #PainFreeLiving Piriformis Syndrome, Neuro, Dalton, Game Changer, Erik, Pain Relief, Subscribe, Techniques
Piriformis Syndrome
Neuro
Dalton
Game Changer
Erik
Pain Relief
Subscribe
Techniques
Treating Piriformis Syndrome with Neurodynamics
Neurodynamics: A game-changer for piriformis syndrome. Discover nerve gliding techniques for pain relief and enhanced mobility. Subscribe for more: https://bit.ly/erik-dalton-videos #NeurodynamicTechniques #PainFreeLiving
Dalton Myoskeletal, Brain-Based Bodywork
Dalton Myoskeletal, Brain-Based Bodywork
Erik Dalton Videos
A new Massage & Bodywork Magazine article by Erik Dalton. Greater Trochanter, First Rib, Piriformis Muscle, Magazine Articles, Bodywork, Nerve
Greater Trochanter
First Rib
Piriformis Muscle
Magazine Articles
Bodywork
Nerve
Do you get on your client's nerves?
A new Massage & Bodywork Magazine article by Erik Dalton.
Dalton Myoskeletal, Brain-Based Bodywork
Dalton Myoskeletal, Brain-Based Bodywork
Erik Dalton Videos
0:00
🔓 Overcoming the Fear of Movement with Graded Exposure Techniques 🔓 Musculoskeletal injuries often leave a lingering fear of movement, even after healing. Our techniques help retrain the nervous system, associating movement with safety, not pain. Ideal for massage therapists, physical therapists, and more. Let's get our clients back to doing what they love! #gradedexposurestretching #movementavoidance #afraidtomove #painpuzzle #freedomfrompain #manualtherapystrategies #erikdalton Physical Therapist, Nervous System, Injury, Overcoming, Exposure, Clients, Physics
Physical Therapist
Nervous System
Injury
Overcoming
Exposure
Clients
Physics
Afraid to Move
🔓 Overcoming the Fear of Movement with Graded Exposure Techniques 🔓 Musculoskeletal injuries often leave a lingering fear of movement, even after healing. Our techniques help retrain the nervous system, associating movement with safety, not pain. Ideal for massage therapists, physical therapists, and more. Let's get our clients back to doing what they love! #gradedexposurestretching #movementavoidance #afraidtomove #painpuzzle #freedomfrompain #manualtherapystrategies #erikdalton
Dalton Myoskeletal, Brain-Based Bodywork
Dalton Myoskeletal, Brain-Based Bodywork
Erik Dalton Videos
🚴Our latest article, "Bicycle Seat Neuropathy," delves into the intricacies of this condition that affects cyclists worldwide. From the importance of saddle positioning to the role of the sacrotuberous and sacrospinous ligaments, we explore the causes, symptoms, and treatments. If you or someone you know is an avid cyclist, this is a must-read. Dive in and uncover the full story! 📚 #CyclingPain #PudendalNerve #ErikDalton #BikeFit Rotator Cuff Strain, Cycling Injuries, Referred Pain, Cycling Race, Piriformis, Tennis Elbow
Rotator Cuff Strain
Cycling Injuries
Referred Pain
Cycling Race
Piriformis
Tennis Elbow
Bicycle Seat Neuropathy
🚴Our latest article, "Bicycle Seat Neuropathy," delves into the intricacies of this condition that affects cyclists worldwide. From the importance of saddle positioning to the role of the sacrotuberous and sacrospinous ligaments, we explore the causes, symptoms, and treatments. If you or someone you know is an avid cyclist, this is a must-read. Dive in and uncover the full story! 📚 #CyclingPain #PudendalNerve #ErikDalton #BikeFit
Dalton Myoskeletal, Brain-Based Bodywork
Dalton Myoskeletal, Brain-Based Bodywork
Erik Dalton Videos
Erik Dalton showcases the benefits of sidelying massage for the low back. Experience enhanced muscle access and effective treatments. Subscribe for expert techniques: https://bit.ly/erik-dalton-videos #LowBackMassage #PainRelief Low Back, Massage Techniques, Lowes, Enhancement, Muscle, Treatment, Positivity
Low Back
Massage Techniques
Lowes
Enhancement
Muscle
Treatment
Positivity
Sidelying Massage Techniques for the Low Back
Erik Dalton showcases the benefits of sidelying massage for the low back. Experience enhanced muscle access and effective treatments. Subscribe for expert techniques: https://bit.ly/erik-dalton-videos #LowBackMassage #PainRelief
Dalton Myoskeletal, Brain-Based Bodywork
Dalton Myoskeletal, Brain-Based Bodywork
Erik Dalton Videos
Unlock the secrets of the Pectoralis minor and its role in posture, impingement, and thoracic outlet issues. 🤔 In our latest article, we explore the connection between prolonged sitting, nerve compression, and chest wall tightness. Discover the power of Graded Exposure Stretching to retrain the nervous system and improve mobility. A must-read for therapists and health enthusiasts! 📚🔗 https://erikdalton.com/blog/pain-exposure-techniques-pet-for-pec-minor/ #PecMinor #Posture #ErikDalton Rotator Cuff Impingement, Brachial, Bad Posture, Shortness Of Breath, Thoracic, Neck Pain, Discomfort
Rotator Cuff Impingement
Brachial
Bad Posture
Shortness Of Breath
Thoracic
Neck Pain
Discomfort
Pain Exposure Techniques (PET) for Pec Minor
Unlock the secrets of the Pectoralis minor and its role in posture, impingement, and thoracic outlet issues. 🤔 In our latest article, we explore the connection between prolonged sitting, nerve compression, and chest wall tightness. Discover the power of Graded Exposure Stretching to retrain the nervous system and improve mobility. A must-read for therapists and health enthusiasts! 📚🔗 https://erikdalton.com/blog/pain-exposure-techniques-pet-for-pec-minor/ #PecMinor #Posture #ErikDalton
Dalton Myoskeletal, Brain-Based Bodywork
Dalton Myoskeletal, Brain-Based Bodywork
Erik Dalton Videos
Erik Dalton dives into cervical dysfunction, revealing the significance of multifidus and rotatores muscles. Learn how to treat these muscles for optimal cervical health. Subscribe for expert techniques: https://bit.ly/erik-dalton-videos #MassageTherapy #CervicalHealth Neck Pain Relief, Cervical, Massage Therapy, Unlock, Development, Learning, Body, Youtube
Neck Pain Relief
Cervical
Massage Therapy
Unlock
Development
Learning
Body
Youtube
Unlock Neck Pain Relief: Cervical Dysfunction ~ Erik Dalton Video
Erik Dalton dives into cervical dysfunction, revealing the significance of multifidus and rotatores muscles. Learn how to treat these muscles for optimal cervical health. Subscribe for expert techniques: https://bit.ly/erik-dalton-videos #MassageTherapy #CervicalHealth
Dalton Myoskeletal, Brain-Based Bodywork
Dalton Myoskeletal, Brain-Based Bodywork
Erik Dalton Videos
Unlock the secrets of hip joint decompression with Erik Dalton! This technique is a game-changer for alleviating hip pain, enhancing joint mobility, and restoring function. A must-try for therapists! 🌿 Subscribe to Erik Dalton's YouTube channel to instantly watch more than 250 massage technique videos: https://bit.ly/erik-dalton-videos #HipTherapy #JointRelief Hip Pain, Alleviate, Therapist
Hip Pain
Alleviate
Therapist
Hip Joint Decompression for Relieving Hip Pain ~ Erik Dalton Video
Unlock the secrets of hip joint decompression with Erik Dalton! This technique is a game-changer for alleviating hip pain, enhancing joint mobility, and restoring function. A must-try for therapists! 🌿 Subscribe to Erik Dalton's YouTube channel to instantly watch more than 250 massage technique videos: https://bit.ly/erik-dalton-videos #HipTherapy #JointRelief
Dalton Myoskeletal, Brain-Based Bodywork
Dalton Myoskeletal, Brain-Based Bodywork
Erik Dalton Videos
🧠 Triggering Feel Good Hormones in Times of Stress: The Power of Touch 🤲 In our digitally-driven world, stress often disrupts our body's natural balance. Dive into the science behind the hormones that make us feel good: dopamine, oxytocin, serotonin, and endorphins (DOSE). Learn how empathetic bodywork can elevate our happiness hormones, alleviate discomfort, and foster relaxation. A great article, whether you're a therapist or just curious about the body's neurochemicals. Dowager Hump, Trapped Nerve, Increase Heart Rate, Good Communication Skills, Mood Boost
Dowager Hump
Trapped Nerve
Increase Heart Rate
Good Communication Skills
Mood Boost
Triggering Feel Good Hormones in Times of Stress
🧠 Triggering Feel Good Hormones in Times of Stress: The Power of Touch 🤲 In our digitally-driven world, stress often disrupts our body's natural balance. Dive into the science behind the hormones that make us feel good: dopamine, oxytocin, serotonin, and endorphins (DOSE). Learn how empathetic bodywork can elevate our happiness hormones, alleviate discomfort, and foster relaxation. A great article, whether you're a therapist or just curious about the body's neurochemicals.
Dalton Myoskeletal, Brain-Based Bodywork
Dalton Myoskeletal, Brain-Based Bodywork
Erik Dalton Videos
Erik Dalton showcases non-specific knee mobilization techniques! From ACL laxity to knee decompression, enhance your massage therapy skills. Watch the video now. Subscribe to Erik Dalton's YouTube channel to instantly watch more than 250 massage technique videos: https://bit.ly/erik-dalton-videos. Acl, Knee Injury, Channel
Acl
Knee Injury
Channel
Non-Specific Knee Mobilization for Knee Injuries
Erik Dalton showcases non-specific knee mobilization techniques! From ACL laxity to knee decompression, enhance your massage therapy skills. Watch the video now. Subscribe to Erik Dalton's YouTube channel to instantly watch more than 250 massage technique videos: https://bit.ly/erik-dalton-videos.
Dalton Myoskeletal, Brain-Based Bodywork
Dalton Myoskeletal, Brain-Based Bodywork
Erik Dalton Videos