Grilled Chicken Veggie Bowls
Meal prep ideas can be so helpful during the week to keep your diet on track. These Grilled Chicken Veggie Bowls are delicious and healthy make-ahead meals!
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Keto Fast Food On The Go [Restaurant & Meal Suggestions]
This will be your go-to guide to keto food when you’re in need – fast – and not at home.
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We are plowing right through this Weight for it Wednesday Series… and today’s post is a first! The first week that I did not reach my weekly goal since starting this journey. I told you…
You will need two cake mixes One must be Angel Food the other your choice
PORTION CONTROL CAKE ~ You will need two cake mixes. One must be Angel Food the other your choice. Mix the two together in an airtight container and seal it. When you want a treat, get a coffee mug, add 3 Tablespoons of the Cake Mix and 2 Tablespoons of Water. Microwave 1 minute.
Dr. Oz’s Fast Food Diet
When you think fast food, you often picture a greasy burger and fries. But on-the-go meals don’t have to be loaded with trans fats. Dr. Oz did the research and discovered the best fast-food options that won’t derail your diet. Read on to find out how to eat healthy when you’re on the move.
5 Indulgent Fast-Food Frozen Treats Under 300 Calories
The frozen yogurt trend has given us so many more options than calorie-rich ice cream, but sometimes you get the kind of craving that only a cheap fast-food
Chris Powell's Miracle Meal Plan
Chris Powell has a miracle new meal plan for 2013 that promises to help you lose 20 pounds in under 13 weeks. The secret is creating your meals using his weight-loss trifecta: flab-fighting foods high in protein, hunger-squashing foods high in fiber and metabolism-boosting foods. All you have to do...
Low carb fast food options are available at every convenient store and fast food restaurant. Here is a great guide for some of the most popular and plentiful fast food brands. #lowcarb #ketodiet