The Halo Trainer from physical therapist @Bryce Taylor  and @Merrithew Health & Fitness Health & Fitness is a handy apparatus that you use with a stability ball, with other equipment like a #BOSU ball or even on its own. You can put the Halo under the ball for better stability when sitting or doing planks. Or placing the Halo on top of a ball – sort of like handlebars – makes for better ergonomics when doing pushups and similar exercises. #core #fitness

Get some handles no your swiss ball with the Halo Trainer.

Until recently, I hadn’t thought about using a massage device for helping me recover from a tough workout. But after giving the babyBelle Fit a whirl, I can see that it does reduce post-exercise muscle aches pretty quickly. And since I can’t always visit my massage therapist after all-out exercise, self-massage at home is a good option.  #DOMS #BelleCore #musclesoreness #musclerecovery #postworkoutrecovery #babybellefit

Massage for Exercise Muscle Soreness

An #activesitting ergonomic office chair that pivots, tilts, swivels and rotates to encourage natural hip and spine movement while you’re seated. CoreChair was designed to reduce back pain (I’ll take whatever helps), get your core muscles firing and even stimulate metabolism. The more you swivel about, the more calories you burn. #coretraining #corestrength #officechair #ergonomicchair #corechair

An #activesitting ergonomic office chair that pivots, tilts, swivels and rotates to encourage natural hip and spine movement while you’re seated. CoreChair was designed to reduce back pain (I’ll take whatever helps), get your core muscles firing and even stimulate metabolism. The more you swivel about, the more calories you burn. #coretraining #corestrength #officechair #ergonomicchair #corechair

With technology that cools to 30 degrees F / 17 degrees C below average body temperature, the Enduracool Towel’s purpose is to prevent overheating and regulate body temperature during even your sweatiest of workouts. #Enduracool #WhatsYOURMission #ExerciseGear #coolingtowel @missionathlete

With technology that cools to 30 degrees F / 17 degrees C below average body temperature, the Enduracool Towel’s purpose is to prevent overheating and regulate body temperature during even your sweatiest of workouts.

Lebert Stretch Straps are designed to help you get yourself into a lot of highly beneficial stretching positions that you might not be able to experience without the straps. My flexibility is OK, so I was surprised at just how much more I got out of using the straps for stretches that I’m used to doing anyway. > > More at www.fitnesstestdrive.com/lebert-stretch-strap #stretching #stretch #stretches #workout #fitness #fitbloggin #LebertFitness #LebertEqualizers @lebertfitness

Nothing found for Lebert Stretch Strap

Developed by #CelebrityTrainer Linda LaRue, the Core Transformer is a system based on resistance tubing that provides constant, three-dimensional resistance training from all angles. You strap the tubing to your feet and hold each of its handles plus cross the tubing over itself two times in front of you or behind you depending on the exercise. (The DVD shows you exactly how to get this core-training contraption set up.) See how it works. #core #AbTraining

Core Transformer Fat Burn Fusion DVD Kit with Band, This DVD gives you two fat-blasting High Intensity Interval Training (HIIT) fusion workouts using the total body core, constant resistance CORE TRANSFORMER® system that keeps you in yo.

Although The Beam is complementary to a foam roller, it’s different in that you’re supposed to just lie down, or sit with it, and let The Beam do its thing. It’s designed to make you more aware of your posture. There’s a trick to getting it right, though ... #backpain #backtension #ReliefFromBackPain #foamroller #foamrolling

Relief From Back Tension, Back Pain

The Grid Foam Roller from TRIGGER POINT - Sturdy, foam-wrapped hollow rollers that come in bright colours – or even a bootcampy camouflage pattern – with three “density zones” designed to simulate a massaging hand. #foamroller #foamrollering #TriggerPoint

The Grid Foam Roller from TRIGGER POINT - Sturdy, foam-wrapped hollow rollers that come in bright colours – or even a bootcampy camouflage pattern – with three “density zones” designed to simulate a massaging hand.

Despite its unobtrusive, simple design (it looks like a unisex bracelet in your choice of black or slate), the #Fitbit Flex Activity and Sleep Wristband has a high gadget factor. If you love using a web dashboard or your phone to track your activity, calories, sleep, food and more, you’ll love this little device and its accompanying software. #fitness @VIVA from Best Buy

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A great gift to help any fitness lover stay on track: Fitbit Flex Wireless Activity + Sleep Wristband. I LOVE MY FITBIT!

As far as #yoga kits go, this one from Zenzation Athletics has everything you’ll need. However, I did notice the Introduction to Yoga Kit does not contain a yoga block but the Deluxe Kit does. In my view, anyone just starting out with yoga could use a block because it helps you safely and comfortably reach some poses that you might not otherwise be able to. If you’re a beginner and wondering which kit to get, the deluxe one might be better. @VIVA from Best Buy #yogamat  #yogaDVD #yogablock

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Plug-in is a space for the Best Buy Canada community to exchange ideas, tips, information, and techniques related to the products and services

The #PowerballVortex works nicely as one aspect of how you might exercise your hands, wrists, arms and shoulders. It’s a fun little game – where you use hand, wrist and arm motions to control the hand-held Powerball as a smaller rotor spins super-fast inside it. #fitness @VIVA from Best Buy

Plug-in is a space for the Best Buy Canada community to exchange ideas, tips, information, and techniques related to the products and services

The FREESTYLER is a heavy-duty plastic platform shaped like a mini surfboard with two anchor points on either end for elastic tubing. One end of each tube has a cuff that you attach to your ankle and the other end has a handle to hold on to. Comes with multiple resistance tubes so you can adjust intensity. #fitness

The FREESTYLER is a heavy-duty plastic platform shaped like a mini surfboard with two anchor points on either end for elastic tubing. One end of each tube has a cuff that you attach to your ankle and the other end has a handle to hold on to. Comes with multiple resistance tubes so you can adjust intensity. #fitness

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