Singh Is King
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Pregnancy and Childbirth are very taxing on your vagina and your pelvic floor muscles! This can cause things like urinary incontinence, reduced sexual pleasure, and even organ prolapse. There are specific things you can do to help prevent the potential negative effects and help your body (specifically your vagina!) to recover more completely and quickly from pregnancy and childbirth.

Pregnancy and Childbirth are very taxing on your vagina and your pelvic floor muscles! This can cause things like urinary incontinence, reduced sexual pleasure, and even organ prolapse. There are specific things you can do to help prevent the potential ne

Spicy Garlic Shrimp - Fabulous for a quick, light summer evening meal that won't leave you feeling weighed down. Spicy, garlicky, tangy, then balanced by the sweetness of the sugar snap peas and roasted tomatoes. Comes in well under 30 minutes! Step-by-step photos!

Spicy Garlic Shrimp - Fabulous for a quick, light summer evening meal Spicy, garlicky, tangy, then balanced by the sweetness of the sugar snap peas and roasted tomatoes. Comes in well under 30 minutes! Step-by-step photos!