Sumo Squat With Side Arm Raises: Stand with legs wide and toes pointed outward slightly. Hold a pair of dumbbells in your hands with your arms straight and your palms facing down. Straighten your legs and lower your arms simultaneously.
Made this but forgot to put in the avocado. Used too much rice vinegar but learned its the same as rice wine vinegar. Brown rice with shrimp and avocado. Ginger, cilantro, and rice wine come along for the ride.
our life in a click: DIY Solar Jar Make solar garden lights! Find a glass jar, paint the inside with Elmer glue tinted the color you want and then go to the DOLLAR TREE and buy a solar light. Outdoor lights for nearly nothing!
White wine sangria with raspberries, kiwi, green apples! Sexy White Wine Sangria 1 bottle of Sauvignon Blanc litre of club soda (or ginger ale if you like it really sweet . I personally do not) 2 kiwis cup of raspberries 2 limes cup of sugar
Try This 10 min Intense Full-Body CrossFit Workout. it is only 4 moves! but they kill. gonna try to do this every day until it hurts le Try This 10 min Intense Full-Body CrossFit Workout. it is only 4 moves! but they kill.