Get Your Arms Pumped With A Bang. Class is in session, Mother Lovers. Respect to those grinding it out in the gym on a Friday. Real work happens Friday to Sunday when the non-Savages need their resty-poo. Got a Savage.
Hocus Pocus B! It’s DOUBLE TAP 👍& TAG A SAVAGE 👊. So this little routine was one I use to do with kettlebells and now do it with dumbbells. Works well with clean & press DBs or KBs as well. If I want some shredding type routine to.