Jo:Moma Challenge: April Challenge - Core

Having a strong core is paramount for success in all physical fitness goals as well as rocking your favourite bathing suit.

Jo:Moma Blog: Get real...seek...take action...

I began Jo:Moma with the intent to make health and fitness more convenient for busy Moms.

Jo:Moma Blog: Perfectionist? I'm a 'expect'tionist.

Jo:Moma Blog: Perfectionist? I'm a 'expect'tionist.

Jo:Moma Blog: Overwhelmed

Are my goals big enough that they scare me, or am I struggling to see the forest.

Jo:Moma Challenge: March Challenge - 50

Jo:Moma Challenge: March Challenge - 50

Jo:Moma Blog: I will never be.

I will never be a super model. I will never work for NASA. I will never go to Princeton on a scholarship, be a trust fund kid, or be 17 ag.

Jo:Moma Blog: I see you

Hey kid I see you. I see you sitting on the bench the entire game. I see you cheering for your teammates on the court. I see you voluntee.

Jo:Moma Blog: It's federal Election Day. For months now I have b...

It's federal Election Day. For months now I have been privy to political posts of my friends and lawn signs of my neighbours.

Jo:Moma Blog: A few simple steps to become slim, gorgeous AND pe...

A few simple steps to become slim, gorgeous AND perfect

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