Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! I miss my waist. Think the baby will let me work out once he's born?
This one throws feta up in the mix! Make-ahead holiday appetizers: Slow Cooker Spinach and Artichoke Dip - Simply throw everything in the crockpot for the easiest, most effortless spinach and artichoke dip!
26 BIKRAM POSTURES - Bikram Yoga positions focuses on of the human body, working from the inside out. The 26 Bikram yoga poses invigorate by stimulating the organs, glands, and nerves; each pose helping to move fresh oxygen through the body.