Want to look younger? Read this You do yoga to tighten up your body — why not try face yoga for firmer skin? These 4 antiaging facial exercises will have you looking younger in no time. // via Byrdie Beauty
Lose Double Chin Fat With These 8 Simple Exercise-We all hate having a double chin! It simply does not indicate that you have excess pounds, but that your neck and chin muscles are not toned and strengthened as they should be. Yet, it looks bad an…
Yoga Fitness Flow - 108 Sun Salutations Video to Inhale the Good Shit, Exhale the Bullshit - Pin now, practice 108 sun salutations right now! - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!
Yoga Fitness Flow - The FIVE BEST Restorative Yoga Poses: Reduce Stress Relieve Tension - Pin now, practice restorative yoga right now! - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!
Bedtime Yoga Routine for Sleep -- Can’t sleep? Here are the best yoga poses for a better night’s sleep. Watch this video and try this bedtime yoga sequence to relax your mind and body, stretch and sleep better.