Julie Collins
More ideas from Julie

Lose Double Chin Fat With These 8 Simple Exercise-We all hate having a double chin! It simply does not indicate that you have excess pounds, but that your neck and chin muscles are not toned and strengthened as they should be. Yet, it looks bad an…

108 Sun Salutations Video to Inhale the Good Shit, Exhale the Bullshit - Pin now, practice 108 sun salutations right now!

Yoga Fitness Flow - 108 Sun Salutations Video to Inhale the Good Shit, Exhale the Bullshit - Pin now, practice 108 sun salutations right now! - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

Yoga for Stress and Anxiety | Yoga Workout for Stress | Yoga for Beginners | http://avocadu.com/12-minute-yoga-workout-calm-stress-anxiety/ http://amzn.to/2stx5H7

One of the benefits of yoga is its ability to relieve stress and anxiety. This yoga routine is designed to help alleviate your stress and anxiety by applying some of yoga’s most important poses.