Kathleen Trotter

Kathleen Trotter

www.kathleentrotter.com
Toronto, Ontario / Personal Trainer. Fitness writer (inc. Globe&Mail, Huffington Post). Author of Finding Your Fit. Pilates Specialist. MSc UofT. C.H.N. Life coach in training!
Kathleen Trotter
More ideas from Kathleen
Stop Mindlessly Eating!! Learn how here!!

Stop Mindlessly Eating!! Learn how here!!

Piggyback your workout onto your daily routines!

Piggyback your workout onto your daily routines!

Find YOUR Fit! Match your workout to your fitness personality!

Find YOUR Fit! Match your workout to your fitness personality!

Find Your Fit - Learn How To Match Your Workout To Your Personality

Find Your Fit - Learn How To Match Your Workout To Your Personality

Find Your Fit - Learn How To Match Your Workout To Your Fitness Personality!

Find Your Fit - Learn How To Match Your Workout To Your Fitness Personality!

Find Your Fit - match your workout to your fitness personality!

Find Your Fit - match your workout to your fitness personality!

Learn how to Find Your Fit - match your workout to your fitness personality!

Learn how to Find Your Fit - match your workout to your fitness personality!

Learn how to quit your mindless eating!! I explain all on this BT Montreal segment!

Learn how to quit your mindless eating!! I explain all on this BT Montreal segment!

5 Fun Fitness Trends! Get some motivation by making fitness fun!! Learn more in my BT Montreal segment :-)

5 Fun Fitness Trends! Get some motivation by making fitness fun!! Learn more in my BT Montreal segment :-)

The 4 mistakes that could be sabotaging your fitness program! Learn more in my BT Montreal segment!

The 4 mistakes that could be sabotaging your fitness program! Learn more in my BT Montreal segment!

Yoga not for you? Learn alternatives to Yoga in my BT Montreal segment!

Yoga not for you? Learn alternatives to Yoga in my BT Montreal segment!

Learn a killer cottage workout!! Stay fit ALL summer :-) Love this BT segment!

Learn a killer cottage workout!! Stay fit ALL summer :-) Love this BT segment!

Learn how to piggyback exercise onto your daily habits! For example....turn your dog walk into a workout! Find out details in this BT Segment

Learn how to piggyback exercise onto your daily habits! For example....turn your dog walk into a workout! Find out details in this BT Segment

Turn your workout into a BRAIN workout! Learn the details in my BT Montreal segment!

Turn your workout into a BRAIN workout! Learn the details in my BT Montreal segment!

Stay on your health horse with the N.O.T principle! Watch my BT Montreal segment to learn details!

Stay on your health horse with the N.O.T principle! Watch my BT Montreal segment to learn details!

Get in Shape To Hits The Slopes! Watch my BT Montreal Segment

Get in Shape To Hits The Slopes! Watch my BT Montreal Segment