Core Workout on the Sun rise balance board in our new SUP YOGA Swim wear comfy enough to do yoga on land or on the water

Located in beautiful BC, Canada is now offering SUP gear this spring, along with Eco conscious stand up paddle boards and SUP inspired balance boards.

Knotty boards, sup inspired balance boards, paddle boards and gear.

Sup inspired balance board

SUP BALANCE BOARD A Eco friendly design that mimics stand up paddle boarding, while improving balance through building and increasing core strength.

Balance board workouts challenging your whole body and mind.

Sup inspired balance board

SUP BALANCE BOARD A Eco friendly design that mimics stand up paddle boarding, while improving balance through building and increasing core strength.

Spring Paddle

Spring time is here and so is the stand up paddle board season for knotty boards, get out on the water this season, sup tours, lessons and events.

Core workout, when everything you do on your balance board targets your core its a good feeling.   Knotty boards ~  PADDLE BOARDS ,  SUP YOGA GEAR  LIVE WHAT YOU LOVE

Core workout, when everything you do on your balance board targets your core its a good feeling. Knotty boards ~ PADDLE BOARDS , SUP YOGA GEAR LIVE WHAT YOU LOVE

Fitness  balance board increasing core fitness

SUP BALANCE BOARD A Eco friendly design that mimics stand up paddle boarding, while improving balance through building and increasing core strength.

Customize YOUR SUP

Customize YOUR SUP with knotty boards, adding personalized art work to your order

out door fitness, adventure seeker

Complicated Grief, Trauma, and Fear of Breakdown: How Dissociation Dulls the Growing Edge of Grief

Knotty Boards creating high quality stand up paddle boards, SUP yoga gear & tours in the Slocan Valley & Nelson BC. Stand Up Paddle Boards in the Kootenays

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