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Mental Health

Share your mental health experiences on our board: A picture, a quote, an article, or video. Please post no more than 3 or 4 at one time so that we all have…
1,922 Pins
Art therapy is the safe, creative, and therapeutic process of expressing your inner thoughts + feelings through any form of art. In this Beginner's Guide article, learn some top art therapy activities and ideas for kids, adults, and all ages! Learn how to use art therapy to improve your mental health, boost your self-esteem, and more.  #arttherapy #arttherapyactivities #arttherapyideas

Alternative medicine for mental health

4 Pins

Books and resources

2 Pins


793 Pins
Mental Wellbeing, Couples Therapist, Emotional Intelligence
Social Emotional, Relationship Issues