I will do this, I will succeed! I will take control of my life and my body! S- 30 Burpees. A- 50 Jumping Jacks. B- 20 Crunches. R- 15 Push Ups. I- 30 Jumping Jacks. N- 40 Jumping Jacks. A- 50 Jumping Jacks.
Need a simple ground beef casserole to feed your family or friends? They will love this easy low carb bacon cheeseburger casserole. LCHF Keto NOTE FROM CINDY: Maybe make into Swiss mushroom burger casserole?
Healthy Carrot Zucchini Mini Muffins - Sweet, moist, and bite-sized little muffins filled with whole-grains and vegetables, but not a lot of added sugar. Perfect for breakfast or a healthy snack. One (Greek Yogurt Mini Muffin)