Sarah Cooley

My summer transformation at Me First Fitness!

Mary McGregor

Mary McGregor - this woman ROCKS! Such an inspiration :)

Congrats Sara! Lost 50lbs in 15 weeks! 1 Personal training sessions a week, 1 hour of exercise a day and a healthy eating plan of about 1600 calories per day.

Lost in 15 weeks! 1 Personal training sessions a week, 1 hour of exercise a day and a healthy eating plan of about 1600 calories per day.

Deb McGlynns transformation.  No fad diets, cleanses or miracle products. Exercise, active family life and healthy eating is all it takes!

No fad diets, cleanses or miracle products. Exercise, active family life and healthy eating is all it takes!

Nicole Walters

Nicole Walters

Tonia Peroff

Tonia Peroff

Nick O'Rourke

Nick O'Rourke

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