Spinach and mushroom quinoa sauteed in garlic and olive oil.  Gluten free, vegetarian, vegan, low in carbs and calories, high in fiber #healthy_recipes

Spinach and Mushroom Quinoa (Gluten Free Vegan) Delete the butter and it's 21 Day good to go!: Spinach and Mushroom Quinoa (Gluten Free Vegan) Delete the butter and it's 21 Day good to go!

Wild Rose Herbal Detox - Menu for the 12 Day Cleanse

Wild Rose Detox Cleanse Menu - A delicious menu and lots of recipes to go through this 12 day cleanse. This is the perfect time of year for a detox!

Muffin quiche with quinoa - wild rose cleanse friendly! (can freeze & reheat for on-the-go breakfast)

Muffin quiche with quinoa - wild rose cleanse friendly! (can freeze & reheat for on-the-go breakfast) (Spinach Muffin Mini Frittata)

Blueberry Milkshake Recipe for Vegans and Wild Rose Detox.  2 cups frozen blueberries and/or strawberries 1 ½ cups almond milk 1 tbsp cacao 1 tsp cinnamon 1 tbsp maple syrup (optional)

Blueberry Milkshake Recipe for Vegans and Wild Rose Detox. 2 cups frozen blueberries and/or strawberries 1 ½ cups almond milk 1 tbsp cacao 1 tsp cinnamon 1 tbsp maple syrup (optional) (Chocolate Milkshake With Almond Milk)

Vegetable chowder - Wild Rose Detox (D-Tox)     [gluten-free, egg-free, peanut-free]

Recipe: Vegetable Chowder

Vegetable chowder - Wild Rose Detox (D-Tox) [gluten-free, egg-free, peanut-free]

Day 2-stir fried brown rice. Sautéed onions, garlic, ginger, add finely chopped kale, and leftover chicken, braggs soy seasoning, squeeze of lemon, salt and pepper.  I think crushed almonds would be a nice addition too. So many veggie possibilities but I was too tired to prep more (:

Day 2-stir fried brown rice. Sautéed onions, garlic, ginger, add finely chopped kale, and leftover chicken, braggs soy seasoning, squeeze of lemon, salt and pepper. I think crushed almonds would be a nice addition too. So many veggie possibilities but I was too tired to prep more (:

LoveBites: Wild Rose Detox, Day 1: What you can and can't eat

Day 1 is over and I'm doing well so far! Below is a table I've made of the foods that I should be eating and shouldn't be eating, and have stuck it by my work computer and on my fridge at home.

Creamy Cauliflower Soup with Greens

Creamy Cauliflower Soup with Greens

Cauliflower & kale soup: A head of cauliflower whirled in a blender with collard greens becomes a virtuous soup, ready in 20 minutes. The cauliflower's texture makes this dairy-free soup creamy.

Wildrose cleanse food baked salmon w/ lemon and herbs, slice of roasted sweet potato, cherry tomatoes, 1/2 avocado, raw pumpkin seeds on a bed of quinoa and millet. Dressing-olive oil, lemon, cumin, garlic,

Iaso Tea by Total Life Changes is a special blend of 9 essential leaves and herbs designed to cleanse the colon, digestive tract and detoxify the whole body.

In Mo's Kitchen: Wild Rose Detox Buckwheat Pumpkin Pancakes and so many more recipies for the cleanse!

My energy levels have been very low for the past couple of weeks and added sleep has been of no help, .

Hummus is delicious and this beautiful green hummus will add colour to your serving plate. This variation of the traditional hummus is great served as an dip with vegetables, on a sandwich, in a wr...

Hummus is delicious and this beautiful green hummus will add colour to your serving plate. This variation of the traditional hummus is great served as an dip with vegetables, on a sandwich, in a wr…

Kale and white bean sandwich spread. Going to make this tonight on a toasted sandwich with avocado slices.

I’m always thinking about how I can make more spreads to go on our veggie sandwiches/wraps. Plain or Red Pepper Hummus is generally our go-to spread but I’m learning to venture out a li…

Southwest Quinoa Salad: great as an entree or a side with the perfect amount of fresh lime.

Southwest Quinoa Salad: great as an entree or a side with the perfect amount of fresh lime.

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