Snack:  Epicure’s Peanut Butter & Chocolate Popcorn Bars (110 calories/serving)

SNACK: Epicure’s Peanut Butter & Chocolate Popcorn Bars cals/serving) made in the Steamer

Lunch/Dinner: Epicure's Baked Crispy Chicken Breasts (270 calories/serving) serve with side salad

A healthy version of southern fried chicken with a hint of honey. Serves Ingredients: 1 chicken, cut into 8 pieces. c honey c mustard c mustard seeds (If you don’t want to use mustard seeds, use ½ c of honey and ½

Snack: Chai Tea Meringues (10 calories/per serving)

Try Chai. The perfect after-work pick-me-up pulls meal time overtime – try Chai differently: Epicure's Chai Tea Meringues

Lunch/Dinner:  Epicure's Parmesan and Herb Mustard Chicken (180 calories/serving) serve with broccoli and red potatoes

Lunch/Dinner: Epicure's Parmesan and Herb Mustard Chicken calories/serving) serve with broccoli and red potatoes

Make microwave popcorn in minutes using our Rectangle Steamer. No bag required, no fat added!

Microwave Popcorn in your Steamer - use Sour Cream & Onion Seasoning, White Cheddar Seasoning, or Maple Kettle Corn Seasoning to flavour!

Lunch/Dinner: Epicure’s Le Taj Coconut Shrimp (160 calories/serving) serve with side veggies and quinoa or brown rice

Lunch/Dinner: Epicure’s Le Taj Coconut Shrimp calories/serving) serve with side veggies and quinoa or brown rice

Lunch/Dinner: Epicure's Crispy Cajun Fish Fillets (360 calories/serving) serve with snap peas

Pinner says: Weight Watcher Oven Fried Fish. I tweaked this a bit (added Old Bay and a few other spices) but have adopted the concept for my Shrinking On a Budget Meal Plan.

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