frozen grapes on a stick! healthy 'popsicle'

Grapesicles --- I love frozen grapes, I cannot believe I never thought of this. This would be amazing with pitted frozen cherries, too. Or a whole frozen fruit salad on a stick!

Canada Day rice crispies

Canada Day! Canada Day Party Ideas

Canada Day would not be complete without decadent snacks! Here are some tasty treats that even the kids can enjoy while en route to Canada Day 2014 in downtown Niagara Falls.

Strawberry Shortcake Trifle perfect for Canada Day dessert

3 WW Points - "Point-less" Meals: Strawberry Shortcake Trifle- My edit: used a large box of strawberry jello, and 2 sm boxes of SF cheesecake pudding. Also baked a SF cake mix with Fresca in place of the angel food cake. Yummy and very moist.

Kool-Aid and Sprite layered drink (the drink with the most sugar goes on the bottom)

Kool-Aid & Sprite Layered Drink (slice-up strawberries to float above the ice for three layers): The drink with the most sugar goes on the bottom.

Here are your download files for your adorable Free Canada Day Bunting Printables!

Who doesn’t love flag bunting? In honor of tomorrow which is “Victoria Day// Canada” I thought it would be great to share this awesome flag bunting printable from Botanical Read More →

Refreshing idea for Canada Day!

Watermelon Salad with Goat Feta and Mint for One or up to Eight – Summer

Canada Day Pops - plus a step by step how-to


Oh Canada Fruit Pops - Using strawberies and cherries, what a delicious celebration treat!

Canada Day Bentos, Eh!

Add color and variety to healthy meals and snacks for work, school, anywhere on the go. Get inspired with dozens of fresh colorful LunchBots Ideas.

Canada Day Pops

Strawberry Shortcake Popsicles

Strawberry Shortcake Popsicles ~ This fast and easy strawberry recipe is also a low-fat dessert. Anyone sense a new recipe run? Yep, I’m on a serious Popsicle