morgan

morgan

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This 5-minute core workout video tones the abs while standing and adding weights to the moves makes them even more effective. This is functional fitness at it's best.

Your Flat-Belly Ab Workout - It's time to give up crunches and do some ab work that really works. This five-minute workout of standing ab exercises targets your abs and core to give you a sleek and strong midsection. So press play and get ready to work!

Image detail for -Rheumatoid Arthritis Rash Pictures, Photos, Images & Graphics

Rheumatoid Arthritis- chronic inflammatory disorder with an insidiuous onselt. Usually arises between the ages of 30 and Mine stated when I was about 45 yrs old.