Creative Mindfulness Activities
Whether your kids are going back to school or staying home for the next few months, having an array of creative mindfulness activities ready can come in really…
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OuiSi asks if you've played a different kind of Eye Spy...the mindful kind! With photo cards featuring different colors, textures and patterns you can mindfully connect them to something you spy in your world. Great for adults with younger children, read how to play on the blog and try it out! #mindfulnessgames #mindfulnessactivities #mindfulnessgamesforkids #mindfulnessactivitiesforadults
Creative Therapy can do wonders for inspiring mindfulness in kids. These visual activities encourage kids to be present to the moment and see life without constraints (an essence of what mindfulness is about). Read the OuiSi blog to get inspired by our simple photo card games, get creative and develop mindfulness as a family.
What are the top 3 mindfulness activities kids can enjoy right now? Aside from kids' yoga, there's plenty of mindful games that can inspire curiosity and wonder. Read about 3 of them on the OuiSi blog now. #mindfulnessgames #mindfulnessactivities #mindfulnessgamesforkids #mindfulnessactivitiesforadults
Mindfulness can be so insightful for kids that practice early on in life. There's also many activities to practice mindfulness that go beyond yoga and seated meditation that kids can enjoy. Best of all, the kids can play these mindfulness activities right at home (a lovely bonding experience as a family). Read the OuiSi blog to learn how simple it is to play.
Whether your kids are learning virtually or back in the classroom, OuiSi shares mindfulness activities that can inspire anywhere. A game of visual connection like Eye Spy is a great way to (re)explore your surroundings. Learn a different way to play using photo cards mindfully on our blog now. #mindfulnessgames #mindfulnessactivities #mindfulnessgamesforkids #mindfulnessactivitiesforadults
What kind of games can help kids develop mindfulness in the classroom? OuiSi shares 2 scavenger hunts activities that can foster kids' learning in fun ways. Whether you're a teacher or a parent homeschooling, your kids can benefit from these mindfulness games.
OuiSi talks about how things "visually connect," like when clouds overhead look like a herd of sheep. Things might have similar shapes, colors, patterns - really, anything you can imagine as you practice mindfulness. Read our blog for a few mindful games you can play alone, with kids and other adults. #mindfulnessgames #mindfulnessactivities #mindfulnessgamesforkids #mindfulnessactivitiesforadults
Discover 2 activities to encourage kids' mindfulness with OuiSi photo cards. The activities we included are fun, creative hunts for these subtle wonders. Learn how they start and how your kids can set an intention (a key aspect of mindfulness). These mindfulness activities are simple to play and can be used anywhere, whether on the subway or at the doctor's office with your kids. Order a box of OuiSi now.
OuiSi presents creative mindfulness activities for kids to play right now. Match the OuiSi photo cards to each other or to things in everyday life. Help your kids practice mindfulness and creativity by matching the cards by shapes, color and more. Learn the general guidelines of the mindfulness activities on the blog now.
OuiSi shares a few mindful games to play anywhere. A game of visual connection like Eye Spy is a great way to (re)explore your surroundings. You need some simple printed images made into "photo cards" to start. Grab a free set you can download from our site now. #mindfulnessgames #mindfulnessactivities #mindfulnessgamesforkids #mindfulnessactivitiesforadults
OuiSi shares insightful mindfulness games to play with your kids. To navigate the world in a practical manner, we can't stop to marvel at everything we see and hear. We, as adults and kids, need to filter all that sensory information down to the essentials in order to function. Read the OuiSi blog to try our recommended mindfulness games to play with your kids now.
Kids get the opportunity to practice mindfulness at an early age if the family recognizes it. OuiSi is a set of photo cards with a variety of games that help your kids see the world with a unique and mindful perspective. Learn about our recommended card games and practice mindfulness as a family today.
OuiSi knows that your everyday surroundings are full of interesting sounds, sounds that are open invitations to practicing mindfulness. Try incorporating them with our photo card games to help your kids practice mindfulness in unique ways. #mindfulnessgames #mindfulnessactivities #mindfulnessgamesforkids #mindfulnessactivitiesforadults
The best mindfulness games we included in OuiSi like "EyeSpy" and "Scavenger" are fun, creative hunts for the subtle wonders of life. These games start with a photo card and an intention to find a visual and mindful connection (e.g. a similar pattern, color, etc.) in your world. They are simple to play and can be used anywhere, whether on the subway or at the doctor's office with your kids. Read about how to play these mindfulness games on our blog now and grab a set of OuiSi today.
OuiSi shares some lovely mindfulness games intended for parents with younger children, but adults will also find them satisfying and meditative. In this post you will also find a free printable to download that will help get you started on two of the activities. #mindfulnessgames #mindfulnessactivities #mindfulnessgamesforkids #mindfulnessactivitiesforadults
What are fun mindfulness activities for kids and adults alike? OuiSi shares 2 activities to inspire mindfulness on their blog. "With mindfulness, you can establish yourself in the present in order to touch the wonders of life that are available in that moment." - Thich Nhat Hanh. Read about these fun mindfulness activities and try them out with your kids today.
Mindfulness is a great method of controlling your anxiety. Mainly by focusing on your breathing and thinking about the reasons you are feeling anxious. This mindfulness infographic shows the 4 simple ways we can use mindful thinking to help control our anxious thoughts. This mindfulness infographic is part of a larger post showcasing how to practice mindulness in daily life. #mindfulness #mindfulthinking
OuiSi shares some lovely activities that double as games of mindful curiosity for kids and adults alike. With a little imagination added in, these mindfulness games can help turn your family's surroundings (e.g. at home or on a walk) into a treasure trove of small marvels. #mindfulnessgames #mindfulnessactivities #mindfulnessgamesforkids #mindfulnessactivitiesforadults
Most people do not think about mindfulness as something that can help parenting, since mindfulness is about slowing down and taking a pause when one of the most critical things issues many parents face is finding time for everything that needs to be done. But mindfulness can help your parenting. This mindful parenting infographic features 8 ways mindfulness can help you be a better parent. Check out the full article for more information on this and learn how to be more mindful. #parenting
Why you need to add meditation to your daily routine. Routines are one of the best ways to maintain a healthy lifestyle, and today I’m going to go over adding meditation to your routine. The benefits of meditation are both mental and physical, so this is a great way to maintain an overall healthy lifestyle. How to meditate everyday, and the benefits of meditation. #meditationpractice #meditationtocalmyourself #calmyourmind #detoxify #stressrelief #howtobelessstressed