Melissa Saltenis

Melissa Saltenis

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Melissa Saltenis
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Preeeeeach oooonnnn

I only had to stay sober for 24 hours.) SO true in recovery that it's easier to maintain sobriety through healthy habits, like working the steps, admitting powerlessness and unmanageability and learning to let go.

The 12-steps are not a 1 time exercise, they are to become a lifestyle which transforms your life into one which is filled with TRUE happiness, peace, and joy!

12 steps of recovery is one of the central key tools for remaking and recreating one's life, especially in terms of overcoming addictions. The are not a 1 time exercise, they are to become a lifestyle which transforms your life into one which is

HALT is a great reside to manage your stress before it manages you! People in 12 step recovery use this slogan as a way to increase self-care. Click the image to learn more.

HALT is a great 12 step slogan to manage stress before it manages you! People in recovery use this saying as a way to stop what isn't working and focus on self-care. Click the image to read how.