The yogic path of embodied-knowing seeks to dissolve the historical ego, both individual and collective, as false. It sees the Christian
Spirituality is a misunderstood concept, a journey of self-discovery. A realization of not only who you are, but who you want to be. Spirituality represents a challenge of reaching beyond your normal levels. It is being said that 95% of "Self-Improvement" attempts fail. And it's not the person's fault in my opinion. If you belong in this category or if you are just starting discovering your inner self, here are 12 questions you ought to answer, if you want to see some actual...
There are stories of people committed to yoga meditation and how they sit at all cost, even life and death situations. Such stories are supposed to inspire
The process of Self-realization is one of attention reversing the process of manifestation, of retracing consciousness back through the levels of manifestation
Yoga is not just a series of exercises, poses or movements but a type of body meditation, a meditation in motion. For you to extract maximum benefit from your yoga practice, these three key elements must never by forgotten.
Classical Advaita Tantra Yoga tradition was fathered by Lord Sadashiva, the original expounder of Tantra, the indigenous mystical tradition of Eastern India.
The more we learn about yoga, the more we realize the benefits aren’t all in the minds of the 20 million or so devotees in the U.S. Yoga helps people to relax, making the heart rate go down, which is great for those with high blood pressure. The poses help increase flexibility and strength, bringing relief to …
Growing up in India, I took yoga for granted. Part of the country's collective unconscious, it permeated the fabric of everyday life. When I had a headache, my grandmother would remark that doing a headstand would send some blood to my brain and lessen the pain. My grandfather did the Sun Salutation (Surya Namaskar) on the terrace of our building every morning.