More ideas from Sheri
Trail running and ruins in West Ottawa at Lime Kiln Trail

Trail running and ruins in West Ottawa at Lime Kiln Trail

Trail running in Stony Swamp, west Ottawa

The Green Belt area is great for trail running. Explore Stony Swamp to the Old Quarry and back in Nepean, west of Ottawa, Ontario.

Lovely islands & shore to explore SUP on White Lake at Bayview Lodge Arnprior

This launch point on the shallow White Lake near Arnprior, Ontario gives you the chance to explore islands and shorelines while paddling.

Lots of space for SUP at Frontenac Provincial Park in Kingston

There's lots to explore on Big Salmon Lake if you enjoy SUP and paddling. Discover little inlets and islands in Frontenac Park near Kingston, Ontario.

Carleton Place is close to Ottawa for SUP - just watch for the boats!

This small section of the Mississippi River near Carleton Place, Ontario is calm but active with boats. Lots of room to paddle and SUP.

The Gibson Lake Loop in Frontenac Park is perfect shaded hiking for a summer day

Try the Gibson Lake Loop for hiking near Kingston. This trail reaches to the furthest northeast sections of Frontenac Park.

Shirleys Bay in Kanata is a great spot for #trailrunning in the summer

If you like guns and cars, try trail running in Shirleys Bay.

Want lots of space for #SUP? Try White Lake near Arnprior west of Ottawa

White Lake near Arnprior is spacious and shallow. Explore the quaint Waba Cottage Museum for a great day in the country a short drive from Ottawa, Ontario.

Get a new perspective on Manotick - try SUP on the Rideau River

Try paddling or SUP on this relatively quiet and suburban stretch of the Rideau River in Manotick near Ottawa, Ontario.

Get fit in downtown Ottawa - try running by the Rideau Canal

Get fit in downtown Ottawa - try running by the Rideau Canal