More ideas from Sandra
"Sunset" Quilt Gallery 2 - Ionne McCauley: Teacher, Quilt Artist

Ionne McCauley, a quilt artist and teacher living in Qualicum Beach, BC, teaches various quilting workshops and is author of her quilting book Color for the Terrified Quilter.

Café Design | A Colorful Nashville Home Designed by Sarah Bartholomew

Café Design | A Colorful Nashville Home Designed by Sarah Bartholomew

blue, white, brass, marble kitchen

blue, white, brass, marble kitchen

Having enough range of motion in the hip flexors is extremely important for runners, and something many of us struggle with. Click post to read some ways to increase hip extension to make sure we can run healthy and strong!

Having enough range of motion in the hip flexors is extremely important for runners, and something many of us struggle with. Click post to read some ways to increase hip extension to make sure we can run healthy and strong!

Image result for Beach Landscape Quilt Patterns

Image result for Beach Landscape Quilt Patterns