Kelly Murphy

Kelly Murphy

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Kelly Murphy
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10-Minute Lemon Garlic Butter Shrimp with Zucchini Noodles - This fantastic meal cooks in one skillet in just 10 minutes. Low carb, paleo, keto, and gluten free.

10-Minute Lemon Garlic Butter Shrimp with Zucchini Noodles - This fantastic meal cooks in one skillet in just 10 minutes. Low carb, paleo, keto, and gluten free.

1, 2, 3 = Mindblown - 1.) Drizzle Dawn all around tub; 2.) Scrub down with New, unused broom; 3.) Rinse Down

1, 2, 3 = Mindblown - 1.) Drizzle Dawn all around tub; 2.) Scrub down with New, unused broom; 3.) Rinse Down

9 Low Carb & Keto Breakfast Egg Muffin Cups - the perfect easy make ahead breakfast for on the go. Best of all, packed with protein & convenient for busy mornings, weekend or Easter holiday brunch! Delicious & simple to customize - mix & match with any leftover vegetables or meat from your fridge. Broccoli & Cheddar Cheese, Buffalo Chicken, Ham & Cheddar Cheese, Jalapeno Popper, Kimchi, Mushroom, Pepper and Spinach, Sun-Dried Tomato & Spinach, Tomato, Spinach (or Kale) Basil and Parmesan

9 Low Carb & Keto Breakfast Egg Muffin Cups - the perfect easy make ahead breakfast for on the go. Best of all, packed with protein & convenient for busy mornings, weekend or Easter holiday brunch! Delicious & simple to customize - mix & match with any leftover vegetables or meat from your fridge. Broccoli & Cheddar Cheese, Buffalo Chicken, Ham & Cheddar Cheese, Jalapeno Popper, Kimchi, Mushroom, Pepper and Spinach, Sun-Dried Tomato & Spinach, Tomato, Spinach (or Kale) Basil and Parmesan

15-Minute Garlic Butter Steak with Zucchini Noodles — Delicious juicy marinated steak and zucchini noodles, so much flavor and nearly IMPOSSIBLE to mess up!

15-Minute Garlic Butter Steak with Zucchini Noodles — Delicious juicy marinated steak and zucchini noodles, so much flavor and nearly IMPOSSIBLE to mess up!

Quick Cleaning Tips | Tips and tricks for your whole home - bathroom, kitchen, bedroom, laundry and more. Fast cleaning hacks for lazy or busy people!

Quick Cleaning Tips | Tips and tricks for your whole home - bathroom, kitchen, bedroom, laundry and more. Fast cleaning hacks for lazy or busy people!

Fried Cabbage 1 bag shredded cabbage 3 to 5 slices of bacon 1 onion chopped 2 tablespoons butter Dash of apple cider vinegar Salt and pepper to taste

It is officially fall. We’re sure you already know that by now but we figured we should mention it – especially since we are going to start making more fall-y meals!

Korean beef bowls make meal prep easy. Perfect for low carb, quick, paleo lunches! #beefmealprep #paleo #paleobeef #whole30beef

Korean beef bowls make meal prep easy. Perfect for low carb, quick, paleo lunches! #beefmealprep #paleo #paleobeef #whole30beef