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Manage stress, be more productive

Inspirational quotes and tips to help you manage your stress, be more productive, and most importantly be happy.
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21 Pins
 4y
A simple list of things to do every Sunday to set yourself up for an easier week ahead! Productivity | Organization | Time Management | Stress Management #productivity #timemanagement Saved by: Erin Dickson | Gravity Life Coaching | www.gravitylifecoaching.com Time Management Tips, Stress Management, Organizing Time, Simple Life Hacks, Life Organization, Life Balance, Self Development, Personal Development, Getting Organized
9 Things I Do Every Sunday for an Easier Week Ahead -
A simple list of things to do every Sunday to set yourself up for an easier week ahead! Productivity | Organization | Time Management | Stress Management #productivity #timemanagement Saved by: Erin Dickson | Gravity Life Coaching | www.gravitylifecoaching.com
How to Prepare for the Week Ahead in 6 Steps As a working mom, I find it very helpful to take some time on the weekend to prepare for the week ahead so you can hit the ground running on Monday morning. Working Mom Tips, Time Management Strategies, Weekly Planning, Sunday Planning, Get Your Life, Productivity Planner, Work Life Balance, Planner Organization, Self Improvement Tips
How to Prepare for the Week Ahead in 6 Steps - Imperfect Life Balance
How to Prepare for the Week Ahead in 6 Steps As a working mom, I find it very helpful to take some time on the weekend to prepare for the week ahead so you can hit the ground running on Monday morning.
Stress has many causes and leads to burnout.  It's important that we reject the notion that we should accomplish everything. What happens when we get overwhelmed and are already in too deep? PAUSE - PERMISSION-PERSPECTIVE Three of the five P's I find ultra helpful. When Us, Rejection, Burnout, Permission, Overwhelmed, Sydney Opera House, Perspective, Deep
Manage stress and burnout
Stress has many causes and leads to burnout. It's important that we reject the notion that we should accomplish everything. What happens when we get overwhelmed and are already in too deep? PAUSE - PERMISSION-PERSPECTIVE Three of the five P's I find ultra helpful.
TimeManagement Minimalist
TimeManagement Minimalist
Focus on what is most important. Prioritize what makes you happy whenever possible. Find what you are good at and do that one thing really well  Being busy is not a sign of success. What Makes You Happy, Are You Happy, Fun Things To Do, Good Things, Prioritize, Focus, Success, Wellness
Do less but do it better
Focus on what is most important. Prioritize what makes you happy whenever possible. Find what you are good at and do that one thing really well Being busy is not a sign of success.
TimeManagement Minimalist
TimeManagement Minimalist
Stress is a major contributer to lack of productivity. It negatively affects our physical and mental health. Exhaustion leads to poor decision-making. Working too hard isn't healthy or helpful.  How can you avoid burnout? 1. Carve out time away from your device 2. Plan breaks in your schedule 3. Let go of non-essential tasks 4. Learn to say no Learning To Say No, Love Your Life, Decision Making, Poor, Lack, Productivity, Schedule
How to avoid burnout.
Stress is a major contributer to lack of productivity. It negatively affects our physical and mental health. Exhaustion leads to poor decision-making. Working too hard isn't healthy or helpful. How can you avoid burnout? 1. Carve out time away from your device 2. Plan breaks in your schedule 3. Let go of non-essential tasks 4. Learn to say no
TimeManagement Minimalist
TimeManagement Minimalist
Focus on fewer things, the ones that make a big difference. Different, The One, Mickey Mouse, Disney Characters, Fictional Characters, Inspirational Quotes, Big
Focus
Focus on fewer things, the ones that make a big difference.
TimeManagement Minimalist
TimeManagement Minimalist
You don't have to be "productive" to add value. Self Love, Mindfulness, Ads, Life, Beauty, Life Coach Quotes
Productivity
You don't have to be "productive" to add value.
TimeManagement Minimalist
TimeManagement Minimalist
Outsource help when possible.  You don't have to do it all. Inspiring Quotes, Quotes Inspirational, Inspirational Quotes About, Encourage Quotes, Inspiration Quotes, Motivation Quotes
Get help
Outsource help when possible. You don't have to do it all.
TimeManagement Minimalist
TimeManagement Minimalist
Schedule breaks. Vacation, Timeline, Vacations, Holidays Music
Vacation
Schedule breaks.
TimeManagement Minimalist
TimeManagement Minimalist
Never lose sight of work life balance. Water, Outdoor, Gripe Water, Outdoors
Work life balance
Never lose sight of work life balance.
TimeManagement Minimalist
TimeManagement Minimalist
Focus on cutting the clutter. Clutter, Coastline, Cutting, List
Cut the clutter
Focus on cutting the clutter.
TimeManagement Minimalist
TimeManagement Minimalist
There will always be an unlimited list of things to do, schedule in what's important. Always Be, Unlimited, Things To Do, Things To Make
Schedule
There will always be an unlimited list of things to do, schedule in what's important.
TimeManagement Minimalist
TimeManagement Minimalist
The amount of time and energy you exert is proportional to how much time you have - Chris Bailey Proportion, Much, Chris, Energy, Natural Landmarks, Nature, Travel
Time
The amount of time and energy you exert is proportional to how much time you have - Chris Bailey
TimeManagement Minimalist
TimeManagement Minimalist
Get out of bed when the alarm goes off. Go Off, Getting Out Of Bed, Get Up, Alarm, Stand Up, Get Back Up
Get Up!
Get out of bed when the alarm goes off.
TimeManagement Minimalist
TimeManagement Minimalist
Accept that we can't be perfect at everything. Be Perfect, Everything, Canning, Beach
Perfection
Accept that we can't be perfect at everything.
TimeManagement Minimalist
TimeManagement Minimalist