Tracy Webber

Tracy Webber

Tracy Webber
More ideas from Tracy
Sleep Mystery – You Get Dream At REM But Nightmares At Non REM Sleep Cycle Finding The Right REM Sleep Disorder Treatment

This is a chart that goes over the basics of the four stages of the sleep cycle, and how long the cycle lasts. It's related to the topic of sleep because it goes over the cycle and how long it lasts (which will be on the quiz).

A diagram showing young children's sleep cycles and how they fluctuate between light sleep and deep sleep... because I keep forgetting and needing to know this.

A diagram showing young children's sleep cycles and how they fluctuate between light sleep and deep sleep. because I keep forgetting and needing to know this.

The Alpha Parent: Timeline of Baby and Toddler Sleep very interesting read! Well worth reading!!!!

oh boy.Timeline of Baby and Toddler Sleep. This timeline, collated through years of research, will outline these typical rest patterns. It will explain what sleep behavior you can reasonably expect of your little one at each stage of their development.