WILDFIT Friendly Recipes
How does the WILDFIT community eat? VERY WELL is the answer! If you’re looking for something delicious to make that’s free from the top allergens like sugar…
We’re sharing a staple WILDFIT recipe today! Cauliflower is as versatile as it is nutritious, and can be used as a side (or main) dish in many different recipes. You can add it to a stirfry, make it as a mushroom risotto... the opportunities are endless! All you need is a head of cauliflower, and a few handy kitchen tools to make this dish tonight. You can also store this cauliflower rice in the fridge for up to a week - making it a great asset to have around for the week at dinner time!
Searching for a delicious WILDFIT friendly dessert to try this week? Look no further! 🤩 These Raspberry Lemon-Drop Cookies taste similar to a scone or shortbread cookie, with a thick texture and a slight crumble. They’re a perfect treat to serve to anyone who might not be a part of the WILDFIT tribe (yet!). 😉 With the perfect balance of sweetness and zest, we guarantee you that they will only last a few minutes once made! 🍋 Try making it today! 😋
We’ve got a comforting, simple-to-make recipe to add to your dinners this week - Chicken Pot Pie! Many people who start out with WILDFIT believe they have to give up their comfort foods to become healthier - but that’s not the case! The trick is to switch out unsupportive foods for those that are more supportive of optimizing your health. It’s all about adaptation, so that you can have a balance of eating comfort food, while still achieving your goals! Give this delicious meal a try tonight!
Many people wonder what the WILDFIT 90 day challenge is and the types of food that participants eat on a daily basis. Here is a simple introduction to what a day of simple eating looks like on the challenge. Eating healthy doesn't have to be difficult and time consuming, it's all about finding recipes that work for you. For more healthy recipes like these, check out our Instagram!
If you’re looking to include more veggies in your everyday meals, we’ve got a tasty recipe for you to try tonight! When it comes to eating vegetables, you don’t need to strictly drink Alkagizers and eat salads all day. Recipes like this one for crunchy, savory, and comforting falafels are super simple to prepare and are full of veggies! Welcome to your new weeknight favorite.
Today we’ve got a “bone building salad” that is rich in plant foods which contain calcium, magnesium and Vitamin K - all necessary in keeping your bones strong! 💪 This light, bright, vegan friendly salad makes a great side dish at any meal. 🥗 With it packed full of plant protein and flavour, this quick and easy recipe is ready in under fifteen minutes and comes together effortlessly. 👨🍳 Try this side dish recipe tonight - your body will surely thank you! 🙏
Are you looking for a bright Spring friendly recipe? We’ve got you covered! 👌 Our Master Coach Ariel Richards brings another delicious recipe to the table with Cranberry Relish. You can add this relish to many different things - veggies, burgers and more! 😍 Cranberries are also a great source of food for supporting your immune system - especially when it is paired with citrus and spice. 💪🍊 Try it today and let us know what you think!
Created by our Master Coach Ariel Richards, this sauce is not only tasty with a variety of dishes, but it provides a ton of ingredients that are great for helping your body run optimally! It’s a great addition to add to dishes such as fish, mushrooms, lentils or chicken. With the combination of citrus, vegetables, and spices, it creates the perfect balance for any meal. Not only is it tasty, but it’s also packed full of Vitamin C and other nutrients to help boost your immunity. Try it today!
For many parts of the world, the weather is starting to warm we’re ready for patios and fresh foods. This salad contains strong and bright flavors that will leave you feeling energized and satisfied. Some benefits of eating this salad includes: glowing skin, improvement of digestion and reduces inflammation. Who knew eating a citrus salad could have such amazing benefits! Click on the photo to view the recipe and enjoy!
Today we wanted to share some of our favorite snack recipes. These quick and easy recipes can be left in the fridge for the week to always make sure you have a healthy go to snack so you don’t have to reach in the chip or chocolate bag. Plan healthy snacks to ensure you’re prepared for those pesky snacking moods. Visit our website to learn how to make these delicious snack recipes! Send this to a friend who loves snacking and let them know about these delicious recipes!
Finding quick and easy recipes to prep for the busy week can be difficult. Luckily, we have put together a few of our favorite recipes that are perfect for making and leaving in the fridge for when you need them. When you click on the link below, you can access a bunch of easy and delicious recipes. From soups, to salads to bowls, you can have all the essentials for meal prep. Visit our website to make these recipes!
Did you know there is actually food out there to help strengthen libido and improve digestion? Well there is! Knowledgeable WILDFIT Master Coach Ariel Richards has put together some recipes that will help you improve your libido and digestion. These recipes include: Cacao pudding, coconut cream cookies, crab bisque and harissa sauce! Visit our website and try them out today!
Today we have a very special dessert recipe to share with you… Vanilla bean cheesecake with chocolate pistachio crust and hibiscus rose sauce! Bit of a tongue twister, right? You can fully indulge in the rich exotic flavors of vanilla, hibiscus, pistachios and of course a small dose of cacao. Click on the photo and try it today! Make sure you let us know how it tastes!
Time for another delicious WILDFIT recipe, created by our very own WILDFIT Master Coach, Ariel Richards! Today we have a delicious delicacy originally from Italy. These delicious almond biscottis are high in protein and fibre. They are truly as delicious as they look. They’re easy to make and will leave you feeling satisfied. To view the full recipe, click on the picture! #wildfit #getwildfit #healthyrecipe #healthydessert
Are you looking to add in another appetizing salad to your recipe rotation? We have a new one that you can add to your list - the broccoli and leek salad! This hearty salad is perfect for the colder, winter weather, and is in need of a good comfort meal. The broccoli adds a great protein source, and pairs great with the bright, creamy dressing. Even better, the recipe comes together quickly making it a great weekday meal! Try the recipe today, and let us know your thoughts! #healthyrecipe #salad
Can you ever have enough salad recipes? We don’t think so either! The more variety and nutritious veggies you incorporate into your diet, the better you’ll feel and that’s what we want for you! You may even find that you’re less likely to reach for something sugary when you’re feeling stressed. Sounds like a win win situation! This yummy salad is perfect for winter, try it today! #saladrecipe #wildfit #getwildfit #salad #healthyrecipes #health #nutrition #artichoke
What is your favourite meal on a cool day? Comment below! These healthy meatballs are paired with a sweet pomegranate aioli and are perfect for dinner. Another great thing about this recipe is that it provides you with a whole bunch of protein and nutrients. With a cook and preparation time of only 30 minutes you can easily have these meatballs ready for any occasion. Click on the photo to learn more and try this recipe today! #getwildfit #healthyrecipes #health #meatballs #healthyliving
There is nothing like a warm, comforting bowl of noodle soup to warm you up on a cold day. Ramen is a delicious, adaptable soup that has evolved from a Chinese and then a Japanese staple food, to a necessity for college students and now a trendy restaurant food. In our version we have kept the essence of the recipe and all the flavors, we just tweaked it to be a touch more WILDFIT friendly. You can of course make it your own, but this is a wonderful and delicious place to start! Try it today!