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WILDFIT Living

WILDFIT is a lifestyle and our philosophy gives you the tools to experience food freedom, forever. Stay our track with our helpful WILDFIT tips on everything…

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WILDFIT

Oftentimes when we get sick, there's many things around us that could cause it that we’re unaware of. Here are a few things that might be the culprit of triggering your immune system without you even knowing! 1. Stress 2. Carrying too much extra fat 3. Regulating body temperature 4. Eating too much of a strict plant based diet We’ve got all the details and tips in our newest blog: How You’re Unknowingly Triggering Your Immune System - Part 2! Digestion Process, What Happens When You, Free Training, Wet Hair, Plant Based Diet, Go Outside, News Blog

Digestion Process

What Happens When You

Plant Based Diet

Oftentimes when we get sick, there's many things around us that could cause it that we’re unaware of. Here are a few things that might be the culprit of triggering your immune system without you even knowing! 1. Stress 2. Carrying too much extra fat 3. Regulating body temperature 4. Eating too much of a strict plant based diet We’ve got all the details and tips in our newest blog: How You’re Unknowingly Triggering Your Immune System - Part 2!

WILDFIT

What if you had the chance to share your knowledge and passion for WILDFIT with others, all while making an income for yourself at the same time? 👌 WILDFIT makes this possible for you. One of our WILDFIT Coaches, Rakhee, shares her story on how her life completely changed when she made the decision to become a WILDFIT Coach. Not only did it change her own life, but those around her as well. 🤗 There’s still time for you to become part of our WILDFIT Coaching Community today! 🙌 Live Your Life, Health Coach, Take Care, Coaches, Master Class, Philosophy, How To Become, Knowledge

What if you had the chance to share your knowledge and passion for WILDFIT with others, all while making an income for yourself at the same time? 👌 WILDFIT makes this possible for you. One of our WILDFIT Coaches, Rakhee, shares her story on how her life completely changed when she made the decision to become a WILDFIT Coach. Not only did it change her own life, but those around her as well. 🤗 There’s still time for you to become part of our WILDFIT Coaching Community today! 🙌

WILDFIT

Have you ever thought about becoming a WILDFIT Coach one day? If so, keep reading!! 👇👀 Below is part of a tesmonial from our WILDFIT Coach Sharon Bailie: “If you're wondering how this is going to change somebody else's life, I think you need to step back and figure out how it’s going to change YOUR life. And if you're on the fence [of becoming a coach], give yourself a break. Jump over.” 👏 Are you interested in becoming a coach? Now's the time to sign up for our masterclass on April 6th! Slim Body, Explain Why, How To Increase Energy, Fails, Improve Yourself, Coaching

How To Increase Energy

Improve Yourself

Have you ever thought about becoming a WILDFIT Coach one day? If so, keep reading!! 👇👀 Below is part of a tesmonial from our WILDFIT Coach Sharon Bailie: “If you're wondering how this is going to change somebody else's life, I think you need to step back and figure out how it’s going to change YOUR life. And if you're on the fence [of becoming a coach], give yourself a break. Jump over.” 👏 Are you interested in becoming a coach? Now's the time to sign up for our masterclass on April 6th!

WILDFIT

LET’S TALK IMMUNITY. 💪 Many of us wait until our health takes a turn before we begin taking better care of our immune system. 😰 To help you take a closer look at your own longevity, WILDFIT founder Eric Edmeades is hosting a FREE Masterclass with Mindvalley where he’ll share his tips, tricks, and knowledge on how you can boost your immune system so that it can protect you at its best. 🧠 Click the link to reserve your spot now! Easy Science, Vulnerability, Closer, Learning

LET’S TALK IMMUNITY. 💪 Many of us wait until our health takes a turn before we begin taking better care of our immune system. 😰 To help you take a closer look at your own longevity, WILDFIT founder Eric Edmeades is hosting a FREE Masterclass with Mindvalley where he’ll share his tips, tricks, and knowledge on how you can boost your immune system so that it can protect you at its best. 🧠 Click the link to reserve your spot now!

WILDFIT

We all have different reasons for not being consistent with meal prepping. Whether you are too busy or don’t have enough recipe ideas for meals, the whole process can be frustrating. Luckily, we have some tips to help you start meal prepping in a fast and efficient way! Click on the photo to visit our website and learn more useful tips and tricks to effectively meal prep. Healthy Salads, Paleo, Keto, Oven Roasted Chicken, Holistic Nutritionist, Kitchen Time, Batch Cooking, Hummingbirds

Oven Roasted Chicken

Holistic Nutritionist

We all have different reasons for not being consistent with meal prepping. Whether you are too busy or don’t have enough recipe ideas for meals, the whole process can be frustrating. Luckily, we have some tips to help you start meal prepping in a fast and efficient way! Click on the photo to visit our website and learn more useful tips and tricks to effectively meal prep.

WILDFIT

How do you set yourself up for a successful meal prep session? There are various tips and tricks you can use to ensure you are in the right headspace for the task ahead. As we all know, there are many benefits to meal prepping. One of which is that it ensures that you eat healthy meals. They’re already prepped so why wouldn’t you eat them? Save this post for the next time you’re planning a date with your kitchen. Click on the graphic to learn more! Healthy Foods To Eat, Healthy Recipes, Headspace, Grocery Lists

Healthy Foods To Eat

Healthy Recipes

How do you set yourself up for a successful meal prep session? There are various tips and tricks you can use to ensure you are in the right headspace for the task ahead. As we all know, there are many benefits to meal prepping. One of which is that it ensures that you eat healthy meals. They’re already prepped so why wouldn’t you eat them? Save this post for the next time you’re planning a date with your kitchen. Click on the graphic to learn more!

WILDFIT

Who here struggles meal preparation? Well you’re not alone. Meal prep can be time consuming... but if you find a simple and consistent process, you will discover how much meal prep can actually SAVE time. Here are some tips you can use to make meal prep easier and faster. Click on the graphic to learn more about how to meal prep. Easy Meal Prep, Easy Meals, Health Eating, Food Preparation, Diet Recipes, A Food

Food Preparation

Who here struggles meal preparation? Well you’re not alone. Meal prep can be time consuming... but if you find a simple and consistent process, you will discover how much meal prep can actually SAVE time. Here are some tips you can use to make meal prep easier and faster. Click on the graphic to learn more about how to meal prep.

WILDFIT

Many diet trends tend to focus on what foods are “bad for you”. Well that’s fine to point out, it doesn’t solve the problem that too many people are overfed but often undernourished. WILDFIT focuses on strategies for you to satisfy your body with good, whole foods. By approaching health from this perspective, you are more likely to create solid and healthy habits that last a lifetime. For more information about the program, visit our website! Muscle Tone, Live Long, To Focus, Read More, Healthy Habits, Whole Food Recipes, Perspective

Whole Food Recipes

Many diet trends tend to focus on what foods are “bad for you”. Well that’s fine to point out, it doesn’t solve the problem that too many people are overfed but often undernourished. WILDFIT focuses on strategies for you to satisfy your body with good, whole foods. By approaching health from this perspective, you are more likely to create solid and healthy habits that last a lifetime. For more information about the program, visit our website!

WILDFIT

Most people believe that WILDFIT is just another fad diet. When in reality WILDFIT is all about “the human diet”-- eating the way mother nature always intended. It is a program designed to equip you with the skills to live a healthier, more energized existence. WILDFIT has solid health principles based on powerful behavioral psychology. Plus there are no special food requirements or added exercise. For more information about the program, visit our website! Behavioral Psychology, Fad Diets, Program Design, Mother Nature, Exercise, Website, Nice

Behavioral Psychology

Most people believe that WILDFIT is just another fad diet. When in reality WILDFIT is all about “the human diet”-- eating the way mother nature always intended. It is a program designed to equip you with the skills to live a healthier, more energized existence. WILDFIT has solid health principles based on powerful behavioral psychology. Plus there are no special food requirements or added exercise. For more information about the program, visit our website!

WILDFIT

Self love is something that can take a long time to master. Don’t rely on others to give you compliments and make you happy, but look inside yourself to satisfy this affection. Your self confidence is stronger than anyone's compliments. When you feel good, you look great, and everyone will notice. Click on the photo to read more! Love Yourself First, Make It Yourself, Self Confidence, Self Love

Love Yourself First

Make It Yourself

Self Confidence

Self love is something that can take a long time to master. Don’t rely on others to give you compliments and make you happy, but look inside yourself to satisfy this affection. Your self confidence is stronger than anyone's compliments. When you feel good, you look great, and everyone will notice. Click on the photo to read more!

WILDFIT

Sexual problems are something that we all want to avoid. By fueling your body with the proper nutrients you can decrease your chances of experiencing issues such as infertility to erectile dysfunction. When you’re feeling good about your body, your body feels good about you. It can be a real confidence booster! Now, we’re not saying diet is going to be the one-stop cure for one of these problems, but it can definitely play a part. Visit our website to learn more! Crab Bisque, Sense Of Sight, Limbic System, Confidence Boosters, Hypothyroidism

Confidence Boosters

Sexual problems are something that we all want to avoid. By fueling your body with the proper nutrients you can decrease your chances of experiencing issues such as infertility to erectile dysfunction. When you’re feeling good about your body, your body feels good about you. It can be a real confidence booster! Now, we’re not saying diet is going to be the one-stop cure for one of these problems, but it can definitely play a part. Visit our website to learn more!

WILDFIT

As human’s, it is in our nature to crave intimacy. When we aren’t getting that intimacy, it can cause thoughts of loneliness and insecurities to start emerging. We love the feeling of connection and appreciation. One tip we would like to share with you, is that you need to love yourself. For many of us this can be difficult to do. Visit our website to learn more amazing tips! #getwildfit #wildfit #intimacy #affections #selflove Feeling Insecure, Insecurities, Loneliness, Lonely, Cravings, Appreciation, Connection

Feeling Insecure

As human’s, it is in our nature to crave intimacy. When we aren’t getting that intimacy, it can cause thoughts of loneliness and insecurities to start emerging. We love the feeling of connection and appreciation. One tip we would like to share with you, is that you need to love yourself. For many of us this can be difficult to do. Visit our website to learn more amazing tips! #getwildfit #wildfit #intimacy #affections #selflove

WILDFIT

How many of us start snacking when we become stressed, only to realize halfway through that you aren't even truly hungry? Our elevated stress hormones also trigger ghrelin (our hunger hormone), which causes us to feel the need to snack in order to keep our minds at ease. If this sounds like something you may be struggling with, we have a solution for you! Click the photo, where Master WILDFIT Coach Ariel dives deep into a few tips on how you can avoid stress eating. #stresseating #getwildfit Feeling Down, Stress Control, 90 Day Challenge, Stress Eating, High Fat Foods, Neurotransmitters

90 Day Challenge

Neurotransmitters

How many of us start snacking when we become stressed, only to realize halfway through that you aren't even truly hungry? Our elevated stress hormones also trigger ghrelin (our hunger hormone), which causes us to feel the need to snack in order to keep our minds at ease. If this sounds like something you may be struggling with, we have a solution for you! Click the photo, where Master WILDFIT Coach Ariel dives deep into a few tips on how you can avoid stress eating. #stresseating #getwildfit

WILDFIT

Do you find yourself reaching for food when you’re stressed? There’s millions of reasons WHY we may turn to food for comfort. But the truth of the matter is life’s difficulties are never going to go away. So instead of ignoring stress, become proactive in helping your body decrease it. Try and introduce more of these healthy foods to decrease stress. Visit our website to learn more today! #wildfit #getwildfit #reducestress #stresseating Stop Eating, Good Healthy Recipes, Healthy Fats, Nutrition Tips, Nutritious Meals, Food To Make

Good Healthy Recipes

Nutritious Meals

Do you find yourself reaching for food when you’re stressed? There’s millions of reasons WHY we may turn to food for comfort. But the truth of the matter is life’s difficulties are never going to go away. So instead of ignoring stress, become proactive in helping your body decrease it. Try and introduce more of these healthy foods to decrease stress. Visit our website to learn more today! #wildfit #getwildfit #reducestress #stresseating

WILDFIT

Do you agree with the statement above? There may be lots of reasons why we stress eat but the truth is stress eating in itself is stressful. It’s an ongoing cycle: a life event triggers some sort of stress, we eat something because at that moment it makes us feel better, but then we feel bad about what we’ve just ate. It’s a downward spiral. Visit our website to learn more today! #getwildfit #wildfit #stresseating #stresseat #healthyliving #healthyrecipes #keto #paleo #nutrition Paleo Nutrition, I Feel Good

Paleo Nutrition

Do you agree with the statement above? There may be lots of reasons why we stress eat but the truth is stress eating in itself is stressful. It’s an ongoing cycle: a life event triggers some sort of stress, we eat something because at that moment it makes us feel better, but then we feel bad about what we’ve just ate. It’s a downward spiral. Visit our website to learn more today! #getwildfit #wildfit #stresseating #stresseat #healthyliving #healthyrecipes #keto #paleo #nutrition

WILDFIT

Who here thinks sugar is addicting? Too many people don’t actually know how addictive and unhealthy sugar is. Negative health effects include diabetes, heart disease and more. Sugar is in so many foods, sauces and drinks it’s hard to tell which food companies are safe and which ones are just trying to get you hooked on their products. If you had a lot of sugar over the holidays it’s possible you are experiencing a “holiday hangover”. Click on the graphic to learn how to recover from that! Sugar Disease, Sugar Effect, Arbonne, Want To Lose Weight, Heart Disease, Diabetes, Helpful Hints, Sauces

Want To Lose Weight

Who here thinks sugar is addicting? Too many people don’t actually know how addictive and unhealthy sugar is. Negative health effects include diabetes, heart disease and more. Sugar is in so many foods, sauces and drinks it’s hard to tell which food companies are safe and which ones are just trying to get you hooked on their products. If you had a lot of sugar over the holidays it’s possible you are experiencing a “holiday hangover”. Click on the graphic to learn how to recover from that!

WILDFIT

December is the month where we indulge in sweets, drinks and eat a lot more then we should. It can be difficult to recover from it! Sugar is addictive. Once you start, it can be hard to stop. Don’t worry you aren’t alone in this. The new year comes along and we try to eat healthier, but it can be difficult if you don’t know where to start. Luckily we have some tips for you! Here are simple ways to cure your holiday hangover. Simple Way, The Cure, December, Sweets, Sugar, Feelings, Drinks

December is the month where we indulge in sweets, drinks and eat a lot more then we should. It can be difficult to recover from it! Sugar is addictive. Once you start, it can be hard to stop. Don’t worry you aren’t alone in this. The new year comes along and we try to eat healthier, but it can be difficult if you don’t know where to start. Luckily we have some tips for you! Here are simple ways to cure your holiday hangover.

WILDFIT

It’s that time of year when everyone begins to write down what they want to accomplish next year. Let us help you with your health goals. WILDFIT founder Eric is passionate about helping everyone transform their relationship with food because he knows first hand the pain caused by emotional eating, lack of energy and overall poor health. Starting Monday January 4th, Eric & Ariel invite you to “taste test” the first 14 days of the signature WILDFIT 90 Day program for only $27 USD! Join us today! Healthier Together, Lack Of Energy, Health Goals, Ariel, Invite, Healthy Living, January

Healthier Together

It’s that time of year when everyone begins to write down what they want to accomplish next year. Let us help you with your health goals. WILDFIT founder Eric is passionate about helping everyone transform their relationship with food because he knows first hand the pain caused by emotional eating, lack of energy and overall poor health. Starting Monday January 4th, Eric & Ariel invite you to “taste test” the first 14 days of the signature WILDFIT 90 Day program for only $27 USD! Join us today!

WILDFIT

On January 4th, the first 14-days of the WILDFIT challenge kicks off with people from all over the world committed to changing their relationship with food. Be ready to finally create the freedom that comes when you learn to empower yourself with the tools to change how you think and feel about food. We hope to see you there! Visit our website to sign up! Transform Your Life, Thinking Of You, Kicks, Challenge, Relationship, Sign

Transform Your Life

Thinking Of You

On January 4th, the first 14-days of the WILDFIT challenge kicks off with people from all over the world committed to changing their relationship with food. Be ready to finally create the freedom that comes when you learn to empower yourself with the tools to change how you think and feel about food. We hope to see you there! Visit our website to sign up!

WILDFIT

Rock bottom means different things to different people. However, rock bottom can essentially be part of every aspect of your life. Relationships, health, careers, and the list goes on. How do you avoid hitting rock bottom? Click on the video to avoid hitting rock bottom this year and how to redefine success in 2021. Hitting Rock Bottom, Take Action, Relationships, Success, Herbs, Health, People, Recipes, Life

Hitting Rock Bottom

Rock bottom means different things to different people. However, rock bottom can essentially be part of every aspect of your life. Relationships, health, careers, and the list goes on. How do you avoid hitting rock bottom? Click on the video to avoid hitting rock bottom this year and how to redefine success in 2021.

WILDFIT