Andrew Keogh

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Andrew Keogh
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Ingredients 1 large onion, peeled, halved and thinly sliced salt and pepper 1 lb ground beef 1 tablespoon butter 1 tablespoon vegetable oil 4-8 slices American cheese Mayo, mustard and pickles, for serving 4 hamburger

Ingredients 1 large onion, peeled, halved and thinly sliced salt and pepper 1 lb ground beef 1 tablespoon butter 1 tablespoon vegetable oil 4-8 slices American cheese Mayo, mustard and pickles, for serving 4 hamburger

Keto Peanut Butter Cookies: Only 3 ingredients with 20 minutes of your time and you have one heck of a dessert! via @isavea2z

Keto Peanut Butter Cookies: Only 3 ingredients with 20 minutes of your time and you have one heck of a dessert! via @isavea2z

KETO Noodles! They are so good even just on their own! This recipe is one of the best keto things I've ever eaten. #keto #lowcarb #lasagna

KETO Noodles! They are so good even just on their own! This recipe is one of the best keto things I've ever eaten. #keto #lowcarb #lasagna

No Bake Reeses Peanut Butter Eggs, SO Addictive!

No Bake Reeses Peanut Butter Eggs, SO Addictive!

Low Carb Keto Hot Chocolate Recipe using heavy cream and almond milk! YUM -- 10 easy keto smoothie and drink recipes that will change the way you look at eating low carb. For breakfast, dessert and more! Listotic.com

Low Carb Keto Hot Chocolate Recipe using heavy cream and almond milk! YUM -- 10 easy keto smoothie and drink recipes that will change the way you look at eating low carb. For breakfast, dessert and more! Listotic.com

Easy Low Carb Keto Fat Bombs made with Jello | 10 Easy and Quick Low Carb Keto Dessert Recipes -- many with just 2 ingredients! All atkins and diabetic friendly. These sugar free treats are sure to please! Listotic.com

Easy Low Carb Keto Fat Bombs made with Jello | 10 Easy and Quick Low Carb Keto Dessert Recipes -- many with just 2 ingredients! All atkins and diabetic friendly. These sugar free treats are sure to please! Listotic.com

So I just found this out and I have to share it! Have you ever heard of a high fat, high protein and low carb diet? The answer is yes and its called Ketogenic Diet. This keto diet sounds crazy but totally works if you stick to it and what’s even better you can eat bacon for a snack and lose weight! If you're eating low carb or keto, these are definitely must have on the go snacks! Pinning for later! #keto #ketogenic #ketorecipes #ketogenicdiet #ketodiet #ketosnacks #lowcarb

So I just found this out and I have to share it! Have you ever heard of a high fat, high protein and low carb diet? The answer is yes and its called Ketogenic Diet. This keto diet sounds crazy but totally works if you stick to it and what’s even better you can eat bacon for a snack and lose weight! If you're eating low carb or keto, these are definitely must have on the go snacks! Pinning for later! #keto #ketogenic #ketorecipes #ketogenicdiet #ketodiet #ketosnacks #lowcarb

An awesomely simple #keto gravy that you can make with just about any pan drippings. Plus, some more info on a brand new keto subscription box: Keto Delivered! Shared via www.ruled.me/

An awesomely simple keto gravy that you can make with just about any pan drippings. Plus, some more info on a brand new keto subscription box: Keto Delivered! Shared via www.

These decadent keto brownies are insanely delicious, crispy around the edges and perfectly gooey in the middle. Gluten free, keto, low carb, nut free. #lowcarbrecipes #ketorecipes #ketodesserts #glutenfree

These decadent keto brownies are insanely delicious, crispy around the edges and perfectly gooey in the middle. Gluten free, keto, low carb, nut free. #lowcarbrecipes #ketorecipes #ketodesserts #glutenfree

Easy Keto Dinner Ideas. 40 easy Keto dinner recipes that you will love. Keto meal ideas that won't break the bank. These easy Keto recipes are so tasty! Try Ketogenic recipes.

Easy Keto Dinner Ideas. 40 easy Keto dinner recipes that you will love. Keto meal ideas that won't break the bank. These easy Keto recipes are so tasty! Try Ketogenic recipes.

Here is a deliciously rich keto Chocolate Shake that can be used as snack or meal replacement on a low carb or keto plan. Ready to go in five minutes.

Here is a deliciously rich keto Chocolate Shake that can be used as snack or meal replacement on a low carb or keto plan. Ready to go in five minutes.