1. You’ll be tempted to hold your breath as you creep around. Don’t. It will lead to loud and harsh exhales. Breathe slowly and calmly through the nose. 2. As you vigilantly scan your surroundings, be sure to watch where you step. Watch for sticks, pine cones, and crunchy leaves outdoors, and toys, shoes, and table corners indoors. 3. Lower body for better balance and keep legs shoulder-width apart. Extend arms at waist level. Don’t move your waist at all, just your legs. 4. Start moving by bala
