Teach children to self-regulate, manage their emotions, develop self-control and self-esteem, and mindfulness with this SEL resource. Children will make their own calm down kit and stress ball. Teachers will facilitate the class learning and practicing yo
elvindantes HOW TO MEDITATE Here’s a starter guide to developing a meditation practice. Why meditate? Well there’s a bunch of benefits: makes you calmer and happier, you can become less sensitive to negativity,.