Luigi Laureano

Luigi Laureano

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Luigi Laureano
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This is The Husband Protein Smoothie. An all-natural, vegan smoothie with over 20 grams of protein without any protein powder! This keeps my 6'4" husband full until lunch time! A great quick and healthy breakfast idea.

1 cup frozen wild blueberries 1 cup frozen strawberries 2 cups baby spinach 2 tablespoons maple syrup cups water tablespoons almond butter 3 tablespoons hulled hemp seeds 1 inch fresh ginger, peeled and roughly chopped ¼ cup rolled oats