Lean protein

Collection by Adele Hein Montez

67 
Pins
 • 
307 
Followers
Adele Hein Montez
These easy, cakey Pumpkin Pie Protein No-Bake Bites have the flavor of pumpkin pie, but are secretly packed with protein and fiber! Vegan, gluten-free, paleo, and kid-friendly.

Pumpkin Pie Protein No-Bake BItes

·
22 reviews
·
10 minutes
·

These easy, cakey Pumpkin Pie Protein No-Bake Bites have the flavor of pumpkin pie, but are secretly packed with protein and fiber! Vegan, gluten-free, paleo, and kid-friendly.

Plant-Based Protein Sources...

Plant Protein: A Nutrition Q&A About Plant Protein - OhMyVeggies!

Plant-Based Protein Sources...

Contrary to popular myth, you can easily get all the complete #protein you need on a plant-based diet. This #infographic will show you exactly how. I have been #vegetarian for years and women who eat meat say they cant get #definition and #muscle like mine. Looking to add essential oils to your #health routine? Find more information at www.mydoterra.com/blendsforhealth

Best Plant-Based Protein Sources [Infographic]

“But how do you get enough protein?” Sick of hearing that question, yet? If you eat plant-based, a never-ending stream of friends, family and random strangers (well meaning, and otherwise) will ask that question at the most awkward of moments. Armed with some hard facts about plant-based proteins—like how much protein you really need, and what plant-based foods you can find complete protein in (and add in a few pieces of trivia for fun)—you’ll be able to wow them while you spread plant-based…

Tuna Burgers / The ingredients couldn’t be simpler: 1 Can of Tuna and 2 Eggs

High Protein Recipe - Tuna Burgers! | MuscleHack by Mark McManus

This is one of the best high protein snacks around. I came up with it myself out of need for a very simple, quick high protein recipe that was made with real

Parmesan Chicken Cutlets - A light Parmesan and breadcrumb coating for boneless, skinless chicken breast. This recipe is fantastic! ~ONLY 30 MINUTES!!~ #Recipe #Dinner #Chicken

Parmesan Chicken Cutlets - A Family Feast

Parmesan Chicken Cutlets - A light Parmesan and breadcrumb coating for boneless, skinless chicken breast. This recipe is fantastic!

Spaghetti Squash with Lemon Garlic Shrimp | Art and the Kitchen - easy to make tasty oven baked spaghetti squash topped with shrimp in delicious lemon & garlic sauce.

Spaghetti Squash with Lemon Garlic Shrimp

I love spaghetti squash! There are endless ways to serve it, delicious on its own or served up with something saucy. For this dish I had a little help from Chef Lynn Crawford and her savoury recipes for Shrimp with Sauce made for Waterview Market. Now you may assume as a food blogger I am...Read More »

Awesome fish recipe but I doubled the chili powder and cumin.

Texas Style Grilled Flounder | Ideal Protein Recipe

Awesome fish recipe but I doubled the chili powder and cumin.

Lean chicken meatballs. Low fat, high protien 500g minced chicken 1 egg 1 crushed garlic clove half small diced capsicum parsley handful of corn kernels half cup fresh bread crumbs salt & pepper to taste (pretty much anything in the fridge I thought I could get away with) rolled in dried bread crumbs and fried in a little oil.

ROOFTOP LOVE

Another rooftop BBQ here in Japan with the hostfamily. This really is what summer is about for this family. Great food, wine, silly photos and just kicking back and relaxing before the start of another crazy week! I made chicken meatballs! 500g minced chicken 1 egg 1 crushed garlic clove half small diced capsicum parsley handful of corn kernels half cup fresh bread crumbs salt & pepper to taste (pretty much anything in the fridge I thought I could get away with) rolled in dried bread crumbs…

Foods high in protein.
High Protein Low CarbProtein PowerProtein In FoodList Of Protein FoodsHigh Protein Meal Prep

Fitness & Health - Lets walk into a fitter, healthier life

Foods high in protein.

Big Mac In A Bowl Ingredients: 5 oz Extra Lean Ground Beef 1/4 c finely chopped onion 1/4 c finely chopped dill pickles 3/4 c finely shredded iceberg lettuce 1 - 2 tbsp WF Thousand Island Dressing Directions: Cook up extra lean ground beef, drain fat and return to pan and add seasonings of choice (I used garlic powder, onion powder, Mrs. Dash, salt & pepper). Remove beef from heat & mix in WF Thousand Island Dressing, pickles & onion Spread lettuce on plate, add beef mixture on top.

Big Mac In A Bowl Ingredients: 5 oz Extra Lean Ground Beef 1/4 c finely chopped onion 1/4 c finely chopped dill pickles 3/4 c finely shredded iceberg lettuce 1 - 2 tbsp WF Thousand Island Dressing Directions: Cook up extra lean ground beef, drain fat and return to pan and add seasonings of choice (I used garlic powder, onion powder, Mrs. Dash, salt & pepper). Remove beef from heat & mix in WF Thousand Island Dressing, pickles & onion Spread lettuce on plate, add beef mixture on top.

This has to be one of my favorite fish recipes (original pinner comment).

Nut-Crusted Orange Roughy

From Simple and Delicious (March/April 2009), page 12. Prep/Total: 25-30 min. Yield: 4 servings This fish recipe is really easy and...

lime, cilantro, and lemongrass fish cakes (paleo, AIP, egg-free, primal, grain-free, dairy-free)

lime, cilantro, and lemongrass fish cakes (paleo, AIP, egg-free, primal, grain-free, dairy-free)

lime, cilantro, and lemongrass fish cakes (paleo, AIP, egg-free, primal, grain-free, dairy-free)

Lean Protein meals - Ideal Protein Diet Clinic in Everett, Ideal Weight Loss Center of Everett, Snohomish County

Lean Protein Meals | Recipes | Ideal Weight Loss Clinic

Learn how to make delicious lean protien meals with these great recipes. Weight Loss Diets like these are essential.

Cinnamon Protein Pancakes :: Low Carb Delight | Brittany Blum

Cinnamon Protein Pancakes :: Low Carb Delight

I love most breakfast foods, but especially pancakes. Regular pancakes are high in fat and carbohydrates so I created what I call the Cinnamon Protein Pancake. This tasty delight is only 134 cal…