This starry sky relaxation is a guided imagery script that will describe relaxing at dusk and watching the stars appear in the night sky.
The Blissful Mind Meditation - A free guided meditation script for total relaxation, deep blissful meditation.
60-Minute Yin Yoga Sequence To Conquer F. E. A. R. The spine is the pillar of our existence. Physiologically, the spine houses the central nervous system, supports the body’s weight, facilitates movement and flexibility, supports the functions of organs, and enables sensory perception, thought
The 3 Week Diet Weightloss - How to Actually Lose Belly Fat Fast Properly Today (Top 5 Real Proven Ways)… - A foolproof, science-based diet.Designed to melt away several pounds of stubborn body fat in just 21 libras en 21 días!
Celebrity yoga guru Kristin McGee offers 12 easy chair yoga poses for eliminating stress and improve your posture...all from your seat.
A full length written guided meditation script for total relaxation and inner stillness.
Back pain is a common complaint among people of all ages. Poor or bad posture (especially, slumping forward), wrong sleeping positions, stress and lifestyle play an important role in backache pain. To alleviate these problems practice yoga regularly.