Avoiding Stress & Burnout #aew

Collection by Adrienne White

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Adrienne White
A quick overview for high-performers to keep their edge and maintain a healthy brain. Stress Burnout, How To Avoid Stress, Healthy Brain, Your Brain, Opportunity, Mindfulness, Success, Easy, People

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A quick overview for high-performers to keep their edge and maintain a healthy brain.

Recognizing signs of burnout. "I’m not burned out – I’m just having a bad day (and other people are clearly idiots)" Stress Burnout, How To Avoid Stress, Having A Bad Day, Other People, Burns, Felt, Felting

Recognizing signs of burnout

I'm not burned out -- I'm just having a BAD day. Ever felt this way?

We all want to be our best, but our best isn't always perfection. Set goals for you — and blast through obstacles — with the newest inspirational poster from Greatist. Stress Burnout, How To Avoid Stress, Clear Your Mind, Progress Not Perfection, Can You Be, Inspirational Posters, Great Life, Being Good, Personal Goals

Can you be ‘good enough’ even if you’re not perfect?

... this time I’m taking a step back to shine some light on one of the most debilitating, demoralizing and damaging aspects of life: Perfectionism.

You are invited to a free, online event . an uplifting, inspirational weekend with 12 incredible business-savvy, life-smart women as we explore power and e. Stress Burnout, How To Avoid Stress, Smart Women, You Are Invited, Reflection, Life, Intelligent Women

Rejuvenate...

You are invited to a free, online event ... an uplifting, inspirational weekend with 12 incredible business-savvy, life-smart women as we explore power and e...

Special Event with Deepening Humanity! Save the date. Stress Burnout, How To Avoid Stress, Save The Date, Special Events, Women, Wedding Invitation

Women

Special Event with Deepening Humanity! Save the date...

Adrienne E. Stress Burnout, How To Avoid Stress, Brain Health, Happy Life, Twitter, The Happy Life

Adrienne E. White (@CommsAdvisor)

The latest Tweets from Adrienne E. White (@CommsAdvisor). Helping Women Thrive through Change & Stress while creating Brain Health & A Happier Life. Brain geek. Leader. Teacher of Adults. Speaker. Work & Wellness Coach. Vancouver, BC

Think you have control of your body? Think again. Your brain could be in the midst of a fight or flight (threat/stress) response. Stress Burnout, How To Avoid Stress, Fight Or Flight, Your Brain, Weird Facts, No Response, Safety, Life, Strange Facts

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Think you have control of your body? Think again. Your brain could be in the midst of a fight or flight (threat/stress) response.

Take the Stress Quiz - Are you Headed toward Burnout? Stress Burnout, How To Avoid Stress

What is your Stress & Burnout Susceptibility?

Share your feedback on What is your Stress & Burnout Susceptibility? as it influences our enhancement which is a direct result of comments we have received for What is your Stress & Burnout Susceptibility?