A Meaningful Mindfulness Routine for Beginners — Rachael Kable
Are you ready to embrace a mindfulness routine which inspires you, cultivates calm and clarity, incorporates easily into your every-day life and helps you manage stress during difficult times? Even if you’re a beginner to the world of mindfulness, this simple routine will help guide you to live mo
Hygge 101: The daily essentials for newbies | The Hygge Planner
You love the little book of Hygge? Now, you can enjoy it daily with the essentials of the Hygge, your cosy reminder to add happiness and self care WITHOUT the pressure of social rules.
Ways For Introverts to Get Their Energy Back When Other Humans Suck It Out of Them
If you're a hardcore introvert like me, these tips may really help you figure out ways to make the most of your happiness — both socially and personally. Here's what you can do to get some of your energy back when other humans suck it out of you.