Happy Hips Yoga Sequence - Runners and the deskbound rejoice! Your tight hips will soon feel more open and relaxed. Just step onto your yoga mat or even the floor next to your computer and move through this hip-opening sequence.
We’ve done 3 super successful 30 day challenges (flat abs, butt lift, thigh slimming) and now we are headed to our day Sleek Arms! Your moves are: Arm Circles Arm Raises Single Chest Press Pulse Half Cobra
Crayon heart wall art - arrange in a heart and melt crayons with a blow dryer. add a picture in the middle to use it as a frame. Okay I've seen the crayon melty thing before but I love the heart/picture frame idea!