Why you should release trapped emotions? They are pesky negative emotional energies from past events or traumas that can create pain, malfunction and eventual…
The physical body has the ability to store energy in the form of emotions as well. These stored emotions can be held in the body without our intellect knowing they are there. When we don’t have memory of these emotions and lack an effective way of releasing them these emotions remain repressed or suppressed.
There are 3 steps for emotional experience 1. Our body generates the emotional vibration 2. We begin to feel the emotion and any thoughts or physical sensations that come along with it 2. We choose to let the emotion go and we move on, after a few seconds to several minutes However, if either the second or the third step is interrupted, the emotional experience is incomplete, and the energy of the emotion is likely to become trapped in the body. The Emotion Code by Dr. Bradley Nelson
You are not broken. You are just rediscovering that you are whole already It is okay to rest and take a break from healing Let yourself to enjoy the good things in life You can change your path or direction at any time It is about the process, not the end goal You can always ask for more help
Learning to let go and the power of acceptance can be vital to healing from emotional trauma. You must first allow yourself the opportunity to heal. There may be something inside your head telling you that there's something wrong with you. It is important to remember that there isn't. This is the result of a trauma-related response. If we allow ourselves to accept a specific person, place, thing or situation as it is, we can begin the healing process.
Experiencing trauma in childhood can result in a severe and long-lasting effect. When childhood trauma is not resolved, a sense of fear and helplessness carries over into adulthood, setting the stage for further trauma. However, even if your trauma happened many years ago, there are steps you can take to overcome the pain, learn to trust and connect to others again, and regain your sense of emotional balance.
You constantly feel the need to please others. You have a hard time letting go of people, things and situations even when they are toxic. You have commitment and trust issues. You are easily offended and hurt by other people’s actions or words.You have a hard time standing up for yourself or sharing your opinions.
Everything you blame, you're stuck with. Bless it. Wish it well. Wish it its own freedom, and it will be very powerful in the way that it will not come back to you. If you don't forgive it, if you don't bless it, if you don't wish it well, the energy will just be magnetically drawn back to you because it is looking for resolution. All negative energy that we've inherited, it's there because it's looking for resolution.
Whatever you resist in life persists. When you surrender to the guidance of your Higher Self, all the energy you have been using in resistance becomes available to you. Vitality, inner peace, harmony and, love are your spiritual rewards. Flow with the pace of life. Relax and tune in. Follow the guidance of your intuition knowing that the angels will support you at all times.
By releasing your trapped emotions, you will be removing the unwanted negative energy-clouds that are hampering the normal function of your tissues, and you will be helping to re-establish the free flow of energy, thus helping your body to heal itself. Dr. Bradley Nelson. Emotional healing.
The Emotion Code® is a simple and elegant solution that empowers you to find and remove the potentially damaging Trapped Emotions that may get in the way of your health and happiness. This updated and expanded version of the classic on energy healing is designed to equip you with everything you need to find greater happiness, better health, and more connected and loving relationships. #affiliatelink