Pin for Later: 25 Ab-Toning Moves — No Crunches Required Bonus: Ab Workout Here's a bonus that's not just one move, but a five-minute video workout combining tons of exercises to tone your abs without a single crunch.
Free pattern for a crocheted Unicorn Ornament. It is a crocheted ball with a horn ears and flowers on the head. Eyes are embroidered. Perfect Christmas ornament for a little girl or anyone who loves unicorns.