Working on Mind and Body

Collection by Alanna D Photography • Last updated 10 weeks ago

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mindfulness, wellness, fitness and health

Alanna D Photography
50 Minutes to Save the World.I advise everyone to watch this video about the reefs that are dying and how it will affect are world sooner or later. Save The World, Save Our Earth, Save The Planet, Change The World, In This World, Countries Around The World, Around The Worlds, Birthday Wishes For Myself, Change Is Good
Save The WorldSave Our EarthAround The WorldsChange Is Good

50 Minutes to Save the World

50 Minutes to Save the World

tax deductions in Canada Tax Credits, Tax Deductions, Budgeting, Mindfulness, How To Get, Money, Learning, Canada, News
Tax CreditsMindfulnessMoneyNews

How to Get More Money Back from Your Tax Return in 2021

Wondering how to get more money back on taxes in Canada? Learn all about the essential tax deductions, tax credits and how to take advantage of all the tax benefits in Canada.

Five Tips for Recovery with Professional Triathlete Rach McBride Daily Meditation, Meditation Practices, Leading From The Front, Triathalon, Tough Day, Going Back To School, Injury Prevention, Health Education, World Championship
Leading From The FrontTough DayGoing Back To SchoolInjury PreventionWorld Championship

Five Tips for Recovery with Professional Triathlete Rach McBride

I began racing triathlon in 2006 and quickly realized that this sport was an obsession I couldn’t shake. I was working a full-time job and training every spare minute of my day. After quickly burning out, I gave up triathlon after three seasons and went back to school to “be an adult”. However, in 2011 upon graduation, I rediscovered my passion and gave up the career I had just studied for to pour my heart and soul into racing full-time professionally. Almost 10 years later—with many wins…

Lisa - Speaker + Success Coach on Instagram: “Anyone else need to remember this as you live life and enjoy the summer months?!⁠⠀ ⁠⠀ ⁠⠀ In the past, I've been totally guilty of either…” Light Touch, Success Coach, Summer Months, Live Life, The Past, Lisa, Mindfulness, Instagram, Quotes About Life

Lisa - Speaker + Success Coach on Instagram: “Anyone else need to remember this as you live life and enjoy the summer months?!⁠⠀ ⁠⠀ ⁠⠀ In the past, I've been totally guilty of either…”

Lisa - Speaker + Success Coach on Instagram: “Anyone else need to remember this as you live life and enjoy the summer months?!⁠⠀ ⁠⠀ ⁠⠀ In the past, I've been totally guilty of either…”

Find Clarity, Confidence and Passion! Tracy Makarenko wellness coach and holistic life coaching, intuitive healing. I Have Your Back, Intuitive Healing, Free Guided Meditation, Spiritual Teachers, Confidence Building, Holistic Healing, Life Coaching, Healthy Relationships, Intuition
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Tracy Makarenko - Life Coach, Intuitive Healer, Spiritual Teacher and Bestselling Author

Heal | Transform | Reclaim Your Power

Signs Your Liver Needs to Detox — Trina White Wellness Liver Cancer, Liver Disease, Fatty Liver Symptoms, Disease Symptoms, Fatty Liver Treatment, Hepatitis B, Harvard Health, Liver Failure, Stomach Problems

Signs Your Liver Needs to Detox — Trina White Wellness

Your liver is the second largest organ in your body (after the skin). It weighs in at 3 lbs and works tirelessly to perform over 100 functions to keep you healthy—performing a stunning array of tasks. Saving your life each and everyday, your liver is essential to life.

Self Care During — Trina White Wellness Nutrition Tips, Health And Nutrition, Sources Of Fiber, Holistic Nutritionist, Natural Solutions, Healthy Fats, Grief, Peppermint, Wellness
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Coping With Grief During COVID-19 — Trina White Wellness

You don’t have to look far to see the affects of stress on those around you. The pandemic has bulldozed our lives with uncertainty, broken routines, extra responsibilities (especially for parents who are now home-schooling) and financial worries that quite possibly are the worst we have ever faced.

Healthy lifestyle writer and motivational speaker, Caryn Sullivan, announces information about the Pretty Wellness Challenge. Healthy Eating Tips, Clean Eating, Hcg Diet, Diet Pills, Weight Gain, Health Tips, Healthy Lifestyle, Healthy Living, Veggies
Healthy Eating TipsHealthy LifestyleHealthy LivingVeggies

Pretty Wellness Small Steps Challenge 2020 - Pretty Wellness

Healthy lifestyle writer and motivational speaker, Caryn Sullivan, announces information about the Pretty Wellness #SmallSteps2018 Challenge.

Easy Yoga Workout - Hip stretches help ensure your body stays functional, limber and healthy. Use these 8 mobility and flexibility exercises to loosen tight hips. Get your sexiest body ever without,crunches,cardio,or ever setting foot in a gym Fitness Workouts, Fitness Del Yoga, Easy Workouts, Health Fitness, Health Diet, Energy Fitness, Band Workout, Hip Workout, Workout Routines

9 Easy Wall Stretches to Release Tight Hips

Got tight, painful hips? Do these easy, soothing wall stretches to relieve tension.

Vitruvi Muse: Tori Swanson – basenotes Muse, How To Become, Mindfulness, Portrait, Portrait Illustration, Portraits, Head Shots

Artist Tori Swanson

How she taps into her divine feminine energy.

Meet 5 plant-based Vegatopians who share why they’re plant-based, and how they thrive on a plant-based diet. Plant Based Nutrition, Plant Based Diet, World Vegan Day, Mindfulness, Meet, Health, Plants, Health Care, Planters
MindfulnessMeetPlanters

Plant-based at Vega

Meet 5 plant-based Vegatopians who share why they’re plant-based, and how they thrive on a plant-based diet.

Don’t let protein hang-ups prevent you from making gains. Got Off, How To Find Out, Protein, Mindfulness, Let It Be, Motivation, Reading, Health, Top
Got OffMindfulnessLet It BeReading

Top 6 Protein Myths Busted

Don’t let protein hang-ups prevent you from making gains.

Moda sostenibile: come vivere senza fast fashion – Con cosa lo metto? Fashion Images, Fashion Quotes, Fashion Pictures, Valentine's Day Outfit, Outfit Of The Day, Fast Fashion, Womens Fashion, Fashion Tips, Fashion Room
Fashion ImagesFashion PicturesValentine's Day OutfitFashion Room

Living With Less: Understanding Our Wants and Needs - Eco Warrior Princess

Cassandra Ciarallo shares how a trip to Walmart & travelling to Italy reshaped her understanding of wants vs. needs and how to live & travelling with less.

A town of just 300 people, Kulusuk is on a remote island in eastern Greenland. Its environment is remarkably beautiful, yet harsh. Radical Acceptance, Crystal Clear Water, Boat Dock, Small Island, Blue Lagoon, Behind The Scenes, Remote, Scenery, Environment
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The Path to Radical Acceptance - Hecktic Travels

The concept of radical acceptance is to acknowledge and embrace that which you can do nothing about. This post is about my intent and efforts to get there.

Boost Your Fertility With Glutathione Female Fertility, Dna Repair, Vegetarian Protein, Centre, Mindfulness, Wellness

Boost Your Fertility With Glutathione

Gluta-what? If you're reading the title of this post and have no idea what I’m talking about, you’re not alone. In fact, many of my patients who I regularly inject with glutathione have trouble pronouncing the name - but most know at least one of the benefits of glutathione, it’s the body’s master antioxidant.

Belly Fat Workout - Exercise to Reduce Belly fat for Female and Male at Home. Do This One Unusual Trick Before Work To Melt Away Pounds of Belly Fat reduce belly fat tips Exercise To Reduce Stomach, Burn Stomach Fat, Reduce Belly Fat, Fat Belly, Lower Belly, Stomach Muscles, Sport Fitness, Body Fitness, Fitness Tips
Fat Belly

Simple Exercises to Burn Stomach Fat - Womensmap

Simple Exercises to Burn Stomach Fat..