Arlene Mootoo-Dyal

Arlene Mootoo-Dyal

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Arlene Mootoo-Dyal
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Pone - Served in large thick squares, this is a mixture of cassava, sweet potato, pumpkin, raisins, sugar, essence and an assortment of spices such as nutmeg, cinnamon and a long sweet smelling bark the locals call ‘spice’. Definitely the ultimate comfort food though not extremely sugary.

Cassava Pone from Lifespan of a Chennette - Trini food enthusiast, traveling around the Caribbean, sharing my tales, meals and photos.

Mama's Pound Cake Recipe : Paula Deen : Food Network - FoodNetwork.com

For a classic Southern dessert, bake Paula Deen's Mama's Pound Cake recipe from Food Network, perfect with whipped cream and strawberries.